Lifter profile
Vidhi Gaonkar
6 meets from 2022 to 2024
Top 50.2 %
of ranked women, by best DOTS
Vidhi Gaonkar competed in 6 powerlifting meets between 2022 and 2024, with PI. The best total, 343 kg (raw, 84+ kg), was set in June 2023 at National Sub Junior & Junior Classic Powerlifting Championship, 85.5 kg more than at the first full-power meet in April 2022. With 303.59 DOTS, Vidhi Gaonkar ranks #1,670 among women in the India rankings and in the top 50.2% of ranked women worldwide.
135kg
Jun 8, 2023 · PI
45kg
Jun 8, 2023 · PI
163kg
Jun 8, 2023 · PI
343kg
Raw · 84+ kg
303.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2024 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 84 kg83.2 | — | — | — | — | — | DQ |
| Jun 8, 2023 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 84+ kg91.5 | — | — | — | 343 | 303.59 | 2 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84+ kg90.64 | — | — | — | 315 | 279.96 | 7 |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Sub-Juniors | 84+ kg91.7 | — | 404545 | — | 40 | 35.37 | 3 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Sub-Juniors | 84+ kg92.9 | — | 404547.5 | — | 45 | 39.57 | 2 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors | 84+ kg88.4 | — | — | — | 257.5 | 231.41 | 5 |
- National Sub Junior & Junior Classic Powerlifting ChampionshipDQ
Jun 6, 2024 · PI · Raw
SQ—
BP55
DL165
Total—
- National Sub Junior & Junior Classic Powerlifting Championship2
Jun 8, 2023 · PI · Raw
SQ135
BP45
DL163
Total343
- National Senior Classic Powerlifting Championship7
Apr 1, 2023 · PI · Raw
SQ120
BP45
DL150
Total315
- National Classic Bench Press Championship3
Jan 19, 2023 · PI · Raw
SQ—
BP40
DL—
Total40
- National Equipped Bench Press Championship2
Jan 17, 2023 · PI · Single-ply
SQ—
BP45
DL—
Total45
- National Classic Powerlifting Championship5
Apr 9, 2022 · PI · Raw
SQ100
BP37.5
DL120
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Moumita GhoshIndia · 2 meets together562.5kg475.76 DOTS
- Rangu Virinchi SwapnikaIndia · 1 meet together540kg467.39 DOTS
- Chhaya TanwarIndia · 1 meet together585kg489.29 DOTS
- B. Chandrika #1India · 1 meet together550kg465.14 DOTS
- Elakeya JIndia · 1 meet together527.5kg453.00 DOTS
- Naina KumariIndia · 4 meets together392.5kg450.20 DOTS
- Shraddha S NaikIndia · 4 meets together370kg455.03 DOTS
- JyotiIndia · 3 meets together517.5kg482.01 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile