Lifter profile

Viet Ha

VietnamWomen-63 kgWrapsMPA

1 meet in 2019

Top 3.4 %

of ranked women, by best DOTS

#7 DOTS · Vietnam

Viet Ha competed in one powerlifting meet in 2019, with MPA. The best total, 407.5 kg (wraps, -63 kg), was set in November 2019 at APA. With 456.83 DOTS, Viet Ha ranks #7 among women in the Vietnam rankings and in the top 3.4% of ranked women worldwide.

Squat

150kg

Nov 9, 2019 · MPA

Bench press

72.5kg

Nov 9, 2019 · MPA

Deadlift

185kg

Nov 9, 2019 · MPA

Total

407.5kg

Wraps · -63 kg

DOTS

456.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • APA

    Nov 9, 2019 · MPA · Wraps

    1
    SQ

    150

    BP

    72.5

    DL

    185

    Total

    407.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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