Lifter profile
Vinea Pho
2 meets from 2024 to 2025
Top 31.3 %
of ranked women, by best DOTS
Vinea Pho competed in 2 powerlifting meets between 2024 and 2025, with APLA. The best total, 287.5 kg (raw, -57 kg), was set in May 2025 at City Strength HQ Open XXII, 15 kg more than at the first full-power meet in May 2024. With 340.19 DOTS, Vinea Pho ranks #2,960 among women in the Australia rankings and in the top 31.3% of ranked women worldwide.
112.5kg
May 24, 2025 · APLA
55kg
May 24, 2025 · APLA
120kg
May 24, 2025 · APLA
287.5kg
Raw · -57 kg
340.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2025 | City Strength HQ Open XXIIAPLA · Raw · Junior | 57 kg54.3 | 102.5110112.5 | 455055 | 107.5117.5120 | 287.5 | 340.19 | 1 |
| May 4, 2024 | Alliance Day - Adonis Athletics Campbelltown: The Alliance Strikes BackAPLA · Raw · Junior | 57 kg53.2 | 95105112.5 | 47.552.552.5 | 92.5102.5112.5 | 272.5 | 326.96 | 1 |
- City Strength HQ Open XXII1
May 24, 2025 · APLA · Raw
SQ112.5
BP55
DL120
Total287.5
- Alliance Day - Adonis Athletics Campbelltown: The Alliance Strikes Back1
May 4, 2024 · APLA · Raw
SQ112.5
BP47.5
DL112.5
Total272.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile