Lifter profile

Vinolia Mokoena

South AfricaWomen-76 kgSingle-plySAPF

3 meets from 2019 to 2020

Top 36.9 %

of ranked women, by best DOTS

#424 DOTS · South Africa

Vinolia Mokoena competed in 3 powerlifting meets between 2019 and 2020, with SAPF. The best total, 322.5 kg (single-ply, -76 kg), was set in February 2020 at SA Equipped Powerlifting Championships, 47.5 kg more than at the first full-power meet in March 2019. With 328.65 DOTS, Vinolia Mokoena ranks #424 among women in the South Africa rankings and in the top 36.9% of ranked women worldwide.

Squat

120kg

Feb 22, 2020 · SAPF

Bench press

57.5kg

Feb 22, 2020 · SAPF

Deadlift

145kg

Feb 22, 2020 · SAPF

Total

322.5kg

Single-ply · -76 kg

DOTS

328.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press56 %5/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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