Lifter profile
Virginia Sande Pose
1 meet in 2022
Top 53 %
of ranked women, by best DOTS
Virginia Sande Pose competed in one powerlifting meet in 2022, with AEP. The best total, 292.5 kg (raw, -69 kg), was set in July 2022 at Regional Reino de León. With 298.57 DOTS, Virginia Sande Pose ranks #1,342 among women in the Spain rankings and in the top 53% of ranked women worldwide.
110kg
Jul 15, 2022 · AEP
55kg
Jul 15, 2022 · AEP
127.5kg
Jul 15, 2022 · AEP
292.5kg
Raw · -69 kg
298.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2022 | Regional Reino de LeónAEP · Raw · Open | 69 kg68.85 | 102.5110115 | 5052.555 | 117.5127.5135 | 292.5 | 298.57 | 1 |
- Regional Reino de León1
Jul 15, 2022 · AEP · Raw
SQ110
BP55
DL127.5
Total292.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile