Lifter profile
Vitaliy Efremov
15 meets from 2002 to 2021
Top 2.1 %
of ranked men, by best DOTS
Vitaliy Efremov competed in 15 powerlifting meets between 2002 and 2021, with FPR and NAP. The best total, 810 kg (single-ply, -120 kg), was set in November 2004 at Russian Students Powerlifting Championships, 95 kg more than at the first full-power meet in November 2002. With 509.48 DOTS, Vitaliy Efremov ranks #2,259 among men in the Russia rankings and in the top 2.1% of ranked men worldwide.
335kg
Nov 16, 2004 · FPR
202.5kg
Feb 25, 2021 · FPR
295kg
Nov 16, 2004 · FPR
810kg
Single-ply · -120 kg
509.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2021 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.35 | — | 190197.5202.5 | — | 202.5 | 148.73 | 1 |
| Feb 15, 2020 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 74 kg73.6 | — | 185185200 | — | 185 | 134.35 | 1 |
| Oct 15, 2019 | Russian Powerlifting CupFPR · Single-ply · Open | 74 kg72.45 | — | — | — | — | — | DQ |
| Jan 10, 2019 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg73.65 | — | 195202.5202.5 | — | 195 | 141.55 | 2 |
| Dec 4, 2018 | Yamalo-Nenets Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.35 | — | — | — | 700 | 509.48 | 1 |
| Sep 28, 2018 | Golden Tiger 12NAP · Raw · Bench only · Amateur Open | 110 kg107.4 | — | 140147.5155 | — | 155 | 92.65 | 9 |
| Feb 13, 2018 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg72.35 | — | — | — | 655 | 481.08 | 7 |
| Dec 12, 2017 | Ural Classic Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg70.5 | — | — | — | 675 | 504.54 | 2 |
| Nov 30, 2016 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.35 | — | — | — | 652.5 | 474.91 | 5 |
| Dec 2, 2015 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg72.9 | — | — | — | 670 | 489.63 | 4 |
| Dec 10, 2014 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg71.9 | — | — | — | 645 | 475.72 | 2 |
| Oct 28, 2005 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 110 kg106.8 | — | — | — | — | — | DQ |
| Nov 16, 2004 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 110 kg105.7 | — | — | — | 810 | 487.21 | 6 |
| Nov 19, 2003 | Russian Students Powerlifting ChampionshipFPR · Single-ply · Open | 100 kg97.4 | — | — | — | 750 | 467.04 | 10 |
| Nov 21, 2002 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg97.5 | — | — | — | 715 | 445.04 | 11 |
- Russian Masters Bench Press Championships1
Feb 25, 2021 · FPR · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Russian Masters Bench Press Championships1
Feb 15, 2020 · FPR · Single-ply
SQ—
BP185
DL—
Total185
- Russian Powerlifting CupDQ
Oct 15, 2019 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Ural Bench Press Championships2
Jan 10, 2019 · FPR · Single-ply
SQ—
BP195
DL—
Total195
- Yamalo-Nenets Powerlifting Championships1
Dec 4, 2018 · FPR · Single-ply
SQ245
BP202.5
DL252.5
Total700
- Golden Tiger 129
Sep 28, 2018 · NAP · Raw
SQ—
BP155
DL—
Total155
- Russian Powerlifting Championships7
Feb 13, 2018 · FPR · Single-ply
SQ235
BP185
DL235
Total655
- Ural Classic Powerlifting Championships2
Dec 12, 2017 · FPR · Single-ply
SQ250
BP190
DL235
Total675
- Ural Powerlifting Championships5
Nov 30, 2016 · FPR · Single-ply
SQ230
BP192.5
DL230
Total652.5
- Ural Powerlifting Championships4
Dec 2, 2015 · FPR · Single-ply
SQ255
BP185
DL230
Total670
- Ural Powerlifting Championships2
Dec 10, 2014 · FPR · Single-ply
SQ230
BP175
DL240
Total645
- Russian Students Powerlifting ChampionshipsDQ
Oct 28, 2005 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Students Powerlifting Championships6
Nov 16, 2004 · FPR · Single-ply
SQ335
BP180
DL295
Total810
- Russian Students Powerlifting Championship10
Nov 19, 2003 · FPR · Single-ply
SQ310
BP160
DL280
Total750
- Russian Students Powerlifting Championships11
Nov 21, 2002 · FPR · Single-ply
SQ285
BP150
DL280
Total715
Competed against
Lifters met at the same meets, same division first.
- Veniamin KurakinRussia · 6 meets together685kg537.37 DOTS
- Roman BakhshievRussia · 5 meets together720kg554.35 DOTS
- Mark DyachenkoRussia · 5 meets together720kg459.66 DOTS
- Evgeniy Stepanov #1Russia · 4 meets together680kg492.77 DOTS
- Egor ShumilovRussia · 4 meets together735kg496.53 DOTS
- Aleksandr KomarovRussia · 3 meets together625kg481.72 DOTS
- Ruslan KabanovRussia · 3 meets together752.5kg452.79 DOTS
- Aleksandr GritsenkoRussia · 3 meets together692.5kg501.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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