Lifter profile

Vitaly Progunov

RussiaMen-74 kgRawWPCWDFPF

3 meets from 2008 to 2009

Top 17.5 %

of ranked men, by best DOTS

#11,468 DOTS · Russia

Vitaly Progunov competed in 3 powerlifting meets between 2008 and 2009, with WDFPF and WPC. The best total, 577.5 kg (raw, -74 kg), was set in October 2009 at Raw World Championships, 77.5 kg more than at the first full-power meet in June 2008. With 420.14 DOTS, Vitaly Progunov ranks #11,468 among men in the Russia rankings and in the top 17.5% of ranked men worldwide.

Squat

180kg

Oct 1, 2009 · WPC

Bench press

127.5kg

Oct 1, 2009 · WPC

Deadlift

270kg

Oct 1, 2009 · WPC

Total

577.5kg

Raw · -74 kg

DOTS

420.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 1, 2009	Raw World ChampionshipsWPC · Raw · J 20-23	75 kg73.4	180180180	110120127.5	250260270	577.5	420.14	1
Nov 22, 2008	World Powerlifting ChampionshipsWDFPF · Raw · M-T3	75 kg74.1	—	—	—	535	386.81	3
Jun 21, 2008	European Powerlifting ChampionshipsWDFPF · Raw · M-T3	75 kg73.3	150160170	100110120	200215230	500	364.08	1

Raw World Championships
Oct 1, 2009 · WPC · Raw
1
SQ
180
BP
127.5
DL
270
Total
577.5
World Powerlifting Championships
Nov 22, 2008 · WDFPF · Raw
3
SQ
175
BP
115
DL
245
Total
535
European Powerlifting Championships
Jun 21, 2008 · WDFPF · Raw
1
SQ
160
BP
110
DL
230
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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