Lifter profile
Vladimir Efremenkov
9 meets from 2017 to 2020
Top 15.3 %
of ranked men, by best DOTS
Vladimir Efremenkov competed in 9 powerlifting meets between 2017 and 2020, with WPF-RUS, WPF, WRPF, and 1 more. The best total, 705 kg (wraps, -105 kg), was set in November 2018 at World Championships. With 427.01 DOTS, Vladimir Efremenkov ranks #10,574 among men in the Russia rankings and in the top 15.3% of ranked men worldwide.
235kg
Nov 16, 2018 · WPF
170kg
Nov 16, 2018 · WPF
300kg
Nov 16, 2018 · WPF
705kg
Wraps · -105 kg
427.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2020 | Kremlin PressWPF-RUS · Raw · Bench only · Amateur Open | 100 kg98.1 | — | 150160165 | — | 160 | 99.32 | 5 |
| Dec 20, 2020 | Kremlin PressWPF-RUS · Raw · Bench only · Amateur Juniors 20-23 | 100 kg98.1 | — | 150160165 | — | 160 | 99.32 | 1 |
| Nov 14, 2020 | World ChampionshipsWPF · Raw · Bench only · Pro Juniors 20-23 | 100 kg99.4 | — | 145155160 | — | 160 | 98.74 | 1 |
| Nov 16, 2018 | World ChampionshipsWPF · Wraps · Juniors 20-23 | 110 kg103.9 | 220220235 | 155165170 | 270285300 | 705 | 427.01 | 1 |
| Sep 29, 2018 | ProMotionWPF-RUS · Raw · Bench only · Amateur Juniors 20-23 | 100 kg99.4 | — | 150165170 | — | 165 | 101.83 | 1 |
| Sep 29, 2018 | ProMotionWPF-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 100 kg99.4 | — | — | 260280300 | 280 | 172.80 | 1 |
| Jun 15, 2018 | Moscow Regional ChampionshipsWRPF · Raw · Bench only · Pro Juniors 20-23 | 110 kg101.7 | — | 140150150 | — | 150 | 91.66 | 1 |
| Jun 15, 2018 | Moscow Regional ChampionshipsWRPF · Raw · Deadlift only · Pro Juniors 20-23 | 110 kg101.7 | — | — | 240260260 | 260 | 158.88 | 1 |
| Jun 8, 2018 | European ChampionshipsWPF · Raw · Bench only · Juniors 20-23 | 100 kg98.4 | — | 140150155 | — | 150 | 92.98 | 1 |
| Jun 8, 2018 | European ChampionshipsWPF · Raw · Deadlift only · Juniors 20-23 | 100 kg98.4 | — | — | 240260260 | 260 | 161.17 | 1 |
| Feb 24, 2018 | MegapolisWPF-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 110 kg101 | — | — | 220247.5255 | 247.5 | 151.69 | 1 |
| Feb 24, 2018 | MegapolisWPF-RUS · Raw · Bench only · Amateur Juniors 20-23 | 110 kg101 | — | 160160160 | — | — | — | DQ |
| Dec 16, 2017 | Russian ChampionshipsWPF-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 100 kg100 | — | — | 200215230 | 215 | 132.34 | 2 |
| Dec 16, 2017 | Russian ChampionshipsWPF-RUS · Raw · Bench only · Amateur Juniors 20-23 | 100 kg98.1 | — | 145155155 | — | 155 | 96.21 | 1 |
| Apr 23, 2017 | Kremlin Gym CompetitionWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 100 kg95 | — | 125135140 | — | 135 | 85.03 | 2 |
- Kremlin Press5
Dec 20, 2020 · WPF-RUS · Raw
SQ—
BP160
DL—
Total160
- Kremlin Press1
Dec 20, 2020 · WPF-RUS · Raw
SQ—
BP160
DL—
Total160
- World Championships1
Nov 14, 2020 · WPF · Raw
SQ—
BP160
DL—
Total160
- World Championships1
Nov 16, 2018 · WPF · Wraps
SQ235
BP170
DL300
Total705
- ProMotion1
Sep 29, 2018 · WPF-RUS · Raw
SQ—
BP165
DL—
Total165
- ProMotion1
Sep 29, 2018 · WPF-RUS · Raw
SQ—
BP—
DL280
Total280
- Moscow Regional Championships1
Jun 15, 2018 · WRPF · Raw
SQ—
BP150
DL—
Total150
- Moscow Regional Championships1
Jun 15, 2018 · WRPF · Raw
SQ—
BP—
DL260
Total260
- European Championships1
Jun 8, 2018 · WPF · Raw
SQ—
BP150
DL—
Total150
- European Championships1
Jun 8, 2018 · WPF · Raw
SQ—
BP—
DL260
Total260
- Megapolis1
Feb 24, 2018 · WPF-RUS · Raw
SQ—
BP—
DL247.5
Total247.5
- MegapolisDQ
Feb 24, 2018 · WPF-RUS · Raw
SQ—
BP—
DL—
Total—
- Russian Championships2
Dec 16, 2017 · WPF-RUS · Raw
SQ—
BP—
DL215
Total215
- Russian Championships1
Dec 16, 2017 · WPF-RUS · Raw
SQ—
BP155
DL—
Total155
- Kremlin Gym Competition2
Apr 23, 2017 · WPC-RUS · Raw
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Aleksey AnaninRussia · 5 meets together795kg488.94 DOTS
- Marat SavosinRussia · 4 meets together862.5kg519.26 DOTS
- Roman KroshkinRussia · 4 meets together720kg465.55 DOTS
- Aleksey GruzinRussia · 3 meets together810kg488.61 DOTS
- Aleksey IvanovRussia · 3 meets together730kg477.47 DOTS
- Sergey MaksimovRussia · 2 meets together845kg534.24 DOTS
- Aleksey KovalenkoRussia · 2 meets together707.5kg480.25 DOTS
- Dmitriy PavlovRussia · 2 meets together870kg544.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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