Lifter profile
Vladimir Pak
22 meets from 2002 to 2017
Top 0.2 %
of ranked men, by best DOTS
Vladimir Pak competed in 22 powerlifting meets between 2002 and 2017, with FPR, RPU, WRPF-KAZ, and 3 more. The best total, 812.5 kg (single-ply, -83 kg), was set in January 2006 at Moscow City Powerlifting Championships, 217.5 kg more than at the first full-power meet in April 2002. With 582.91 DOTS, Vladimir Pak ranks #239 among men in the Russia rankings and in the top 0.2% of ranked men worldwide.
315kg
Jan 19, 2006 · FPR
167.5kg
Feb 28, 2006 · FPR
330.5kg
Feb 28, 2006 · FPR
812.5kg
Single-ply · -83 kg
582.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2017 | Primorsky ChampionshipsRPU · Raw · Bench only · Teen 13-15 | 67.5 kg65.65 | — | 77.582.585 | — | 82.5 | 64.90 | 3 |
| Oct 15, 2016 | Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open | 90 kg90 | — | — | — | — | — | DQ |
| Aug 20, 2014 | Amateur World ChampionshipsWPC · Raw · Deadlift only · M_OR_AWPC | 82.5 kg82.1 | — | — | 275290290 | 290 | 196.99 | 1 |
| Feb 22, 2013 | Megapolis ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open | 82.5 kg80.5 | — | — | 275295305 | 295 | 202.67 | 1 |
| Jan 18, 2007 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg75 | — | — | — | 785 | 563.18 | 1 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg74.8 | — | — | — | 788 | 566.30 | 9 |
| Jan 19, 2006 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg75 | — | — | — | 812.5 | 582.91 | 1 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.3 | — | — | — | 725.5 | 560.38 | 4 |
| Jul 8, 2005 | Moscow City Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.45 | — | — | — | 702.5 | 541.74 | 1 |
| May 9, 2005 | Zvenigorod Powerlifting ChampionshipsRussia-UA · Single-ply · Open | 67.5 kg66.7 | — | — | — | 715 | 555.88 | 1 |
| Mar 31, 2005 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg67.5 | 265275275 | 140140147.5 | 285297.5312.5 | 690 | 531.82 | 4 |
| Jan 14, 2005 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.4 | — | — | — | 685 | 528.53 | 1 |
| Nov 16, 2004 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.45 | — | — | — | 697.5 | 537.88 | 2 |
| Jul 30, 2004 | Moscow City Powerlifting CupFPR · Single-ply · Open | 75 kg71.15 | — | — | — | 727.5 | 540.38 | 1 |
| Apr 15, 2004 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg67 | 250250257.5 | 135142.5147.5 | 267.5285290.5 | 683 | 529.27 | 3 |
| Nov 19, 2003 | Russian Students Powerlifting ChampionshipFPR · Single-ply · Open | 67.5 kg67.3 | — | — | — | 655 | 505.92 | 2 |
| Oct 1, 2003 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.45 | — | — | — | 642.5 | 495.47 | 7 |
| Aug 1, 2003 | Moscow City Powerlifting CupFPR · Single-ply · Open | 67.5 kg67 | — | — | — | 645 | 499.82 | 1 |
| Feb 15, 2003 | Moscow City Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg67.45 | — | — | — | 640 | 493.54 | 2 |
| Nov 21, 2002 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.5 | — | — | — | 620 | 477.86 | 2 |
| Aug 23, 2002 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 67.5 kg67.3 | — | — | — | 607.5 | 469.24 | 3 |
| Apr 19, 2002 | Moscow Students GamesFPR · Single-ply · Open | 67.5 kg66.9 | — | — | — | 595 | 461.58 | 1 |
- Primorsky Championships3
Feb 5, 2017 · RPU · Raw
SQ—
BP82.5
DL—
Total82.5
- Kazakhstan ChampionshipsDQ
Oct 15, 2016 · WRPF-KAZ · Raw
SQ—
BP—
DL—
Total—
- Amateur World Championships1
Aug 20, 2014 · WPC · Raw
SQ—
BP—
DL290
Total290
- Megapolis Championships1
Feb 22, 2013 · WPC-RUS · Raw
SQ—
BP—
DL295
Total295
- Moscow City Powerlifting Championships1
Jan 18, 2007 · FPR · Single-ply
SQ300
BP165
DL320
Total785
- Russian Powerlifting Championships9
Feb 28, 2006 · FPR · Single-ply
SQ290
BP167.5
DL330.5
Total788
- Moscow City Powerlifting Championships1
Jan 19, 2006 · FPR · Single-ply
SQ315
BP167.5
DL330
Total812.5
- Russian Powerlifting Cup4
Aug 23, 2005 · FPR · Single-ply
SQ270
BP155
DL300.5
Total725.5
- Moscow City Powerlifting Cup1
Jul 8, 2005 · FPR · Single-ply
SQ265
BP152.5
DL285
Total702.5
- Zvenigorod Powerlifting Championships1
May 9, 2005 · Russia-UA · Single-ply
SQ270
BP152.5
DL292.5
Total715
- Russian Juniors Powerlifting Championships4
Mar 31, 2005 · FPR · Single-ply
SQ265
BP140
DL285
Total690
- Moscow City Powerlifting Championships1
Jan 14, 2005 · FPR · Single-ply
SQ260
BP140
DL285
Total685
- Russian Students Powerlifting Championships2
Nov 16, 2004 · FPR · Single-ply
SQ267.5
BP150
DL280
Total697.5
- Moscow City Powerlifting Cup1
Jul 30, 2004 · FPR · Single-ply
SQ267.5
BP150
DL310
Total727.5
- Russian Juniors Powerlifting Championships3
Apr 15, 2004 · FPR · Single-ply
SQ250
BP142.5
DL290.5
Total683
- Russian Students Powerlifting Championship2
Nov 19, 2003 · FPR · Single-ply
SQ257.5
BP127.5
DL270
Total655
- Russian Powerlifting Cup7
Oct 1, 2003 · FPR · Single-ply
SQ245
BP137.5
DL260
Total642.5
- Moscow City Powerlifting Cup1
Aug 1, 2003 · FPR · Single-ply
SQ245
BP130
DL270
Total645
- Moscow City Juniors Powerlifting Championships2
Feb 15, 2003 · FPR · Single-ply
SQ242.5
BP125
DL272.5
Total640
- Russian Students Powerlifting Championships2
Nov 21, 2002 · FPR · Single-ply
SQ242.5
BP117.5
DL260
Total620
- Moscow City Powerlifting Cup & Single Event Championships3
Aug 23, 2002 · FPR · Single-ply
SQ235
BP122.5
DL250
Total607.5
- Moscow Students Games1
Apr 19, 2002 · FPR · Single-ply
SQ210
BP125
DL260
Total595
Competed against
Lifters met at the same meets, same division first.
- Aleksey ZhukovRussia · 5 meets together847.5kg587.80 DOTS
- Mikhail SperanskiyRussia · 5 meets together765.5kg601.14 DOTS
- Igor BaranovskiyRussia · 5 meets together750kg519.21 DOTS
- Vitaliy PavlikovRussia · 4 meets together755kg542.35 DOTS
- Nikolay Sokolov #1Russia · 3 meets together890kg641.81 DOTS
- Alexey RomanovRussia · 3 meets together685kg561.18 DOTS
- Maxim SharikovRussia · 3 meets together932.5kg618.33 DOTS
- Nikolay SavostikovRussia · 3 meets together825kg556.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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