Lifter profile
Vladimir Ponosov
RussiaMen-83 kgRawWRPF
1 meet in 2022
Vladimir Ponosov competed in one powerlifting meet in 2022, with WRPF. Best competition lifts: bench press 75 kg.
Squat
—
Bench press
75kg
Apr 9, 2022 · WRPF
Deadlift
—
Total
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DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2022 | Big Ural TournamentWRPF · Raw · Bench only · Pro Masters 60-69 | 82.5 kg81.8 | — | 7072.575 | — | 75 | 51.05 | 2 |
- Big Ural Tournament2
Apr 9, 2022 · WRPF · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Aleksandr NikolaevRussia · 1 meet together795kg490.19 DOTS
- Ivan NovikovRussia · 1 meet together915kg518.04 DOTS
- Aleksey KholmogorovRussia · 1 meet together780kg497.57 DOTS
- Sergey TroynikovRussia · 1 meet together835kg491.73 DOTS
- Aleksey FadeevRussia · 1 meet together750kg489.55 DOTS
- Egor MashanovRussia · 1 meet together787.5kg486.85 DOTS
- Aleksandr PopkovRussia · 1 meet together815kg480.19 DOTS
- Vladimir PshenitsynRussia · 1 meet together740kg457.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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