Lifter profile
Vladimir Shpak
3 meets from 2011 to 2014
Top 50.4 %
of ranked men, by best DOTS
Vladimir Shpak competed in 3 powerlifting meets between 2011 and 2014, with FPR. The best total, 405 kg (raw, -59 kg), was set in April 2014 at Southern & Northern Caucasus Juniors & Sub-Juniors Powerlifting Championships, 87.5 kg more than at the first full-power meet in November 2011. With 350.38 DOTS, Vladimir Shpak ranks #22,512 among men in the Russia rankings and in the top 50.4% of ranked men worldwide.
140kg
Apr 24, 2014 · FPR
90kg
Apr 24, 2014 · FPR
175kg
Apr 24, 2014 · FPR
405kg
Raw · -59 kg
350.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 24, 2014 | Southern & Northern Caucasus Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg58.25 | — | — | — | 405 | 350.38 | 1 |
| Mar 27, 2012 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 53 kg52.3 | — | — | — | 332.5 | 316.74 | 3 |
| Nov 17, 2011 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 53 kg51.5 | — | — | — | 317.5 | 306.91 | 1 |
- Southern & Northern Caucasus Juniors & Sub-Juniors Powerlifting Championships1
Apr 24, 2014 · FPR · Raw
SQ140
BP90
DL175
Total405
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships3
Mar 27, 2012 · FPR · Raw
SQ112.5
BP77.5
DL142.5
Total332.5
- Russian Sports Schools Classic Powerlifting Championships1
Nov 17, 2011 · FPR · Raw
SQ105
BP67.5
DL145
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Maksim TarasovRussia · 2 meets together647.5kg457.64 DOTS
- Vladislav ShaibekovRussia · 2 meets together925kg624.79 DOTS
- Aleksandr ShipilovRussia · 2 meets together587.5kg464.00 DOTS
- Maksim ChupakhinRussia · 1 meet together705kg552.39 DOTS
- Vitaliy ShevkunovRussia · 1 meet together582.5kg502.70 DOTS
- Igor KislyakRussia · 1 meet together617.5kg490.64 DOTS
- Gennadiy YadneRussia · 1 meet together555kg478.41 DOTS
- Mikhail KostylevRussia · 1 meet together480kg456.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile