Lifter profile
Vladislav Zhmak
5 meets from 2014 to 2021
Top 25.3 %
of ranked men, by best DOTS
Vladislav Zhmak competed in 5 powerlifting meets between 2014 and 2021, with FPR and WRPF. The best total, 550 kg (single-ply, -74 kg), was set in April 2014 at Volga Juniors & Sub-Juniors Powerlifting Championships, 30 kg more than at the first full-power meet in January 2014. With 399.95 DOTS, Vladislav Zhmak ranks #14,438 among men in the Russia rankings and in the top 25.3% of ranked men worldwide.
220kg
Apr 17, 2014 · FPR
200kg
Oct 10, 2019 · FPR
220kg
Apr 17, 2014 · FPR
550kg
Single-ply · -74 kg
399.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2021 | Orenburg City ChampionshipsWRPF · Raw · Bench only · Pro Open | 100 kg96 | — | 170180185 | — | 180 | 112.83 | 1 |
| Oct 10, 2019 | Volga Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 93 kg92.95 | — | 190200207.5 | — | 200 | 127.28 | 2 |
| Oct 5, 2018 | Volga Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 83 kg81.7 | — | 175180180 | — | 175 | 119.20 | 3 |
| Apr 17, 2014 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 74 kg73.45 | — | — | — | 550 | 399.95 | 4 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 74 kg71.25 | — | — | — | 520 | 385.89 | 14 |
- Orenburg City Championships1
Apr 10, 2021 · WRPF · Raw
SQ—
BP180
DL—
Total180
- Volga Juniors & Sub-Juniors Bench Press Championships2
Oct 10, 2019 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Volga Juniors & Sub-Juniors Bench Press Championships3
Oct 5, 2018 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Volga Juniors & Sub-Juniors Powerlifting Championships4
Apr 17, 2014 · FPR · Single-ply
SQ220
BP110
DL220
Total550
- Russian Juniors & Sub-Juniors Powerlifting Championships14
Jan 27, 2014 · FPR · Single-ply
SQ200
BP120
DL200
Total520
Competed against
Lifters met at the same meets, same division first.
- Vladislav SheruntaevRussia · 2 meets together755kg521.18 DOTS
- Aleksandr LoginovRussia · 1 meet together812.5kg517.62 DOTS
- Dmitriy FedorovRussia · 1 meet together720kg491.48 DOTS
- Artur SalakhovRussia · 1 meet together760kg483.93 DOTS
- Aleksandr TerentevRussia · 1 meet together710kg457.55 DOTS
- Aleksey TarasovRussia · 1 meet together765kg470.97 DOTS
- Vladislav LeontevUSSR · 1 meet together750kg542.86 DOTS
- Aleksey MakarovRussia · 1 meet together810kg516.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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