Lifter profile

Vonda Armstrong

USAWomen-63 kgSingle-plyUSPF

2 meets from 1988 to 1989

Top 47.9 %

of ranked women, by best DOTS

#58,283 DOTS · USA

Vonda Armstrong competed in 2 powerlifting meets between 1988 and 1989, with USPF. The best total, 277.5 kg (single-ply, -63 kg), was set in April 1989 at Collegiate Nationals, 7.5 kg more than at the first full-power meet in March 1988. With 307.62 DOTS, Vonda Armstrong ranks #58,283 among women in the USA rankings and in the top 47.9% of ranked women worldwide.

Squat

102.5kg

Apr 1, 1989 · USPF

Bench press

45kg

Apr 1, 1989 · USPF

Deadlift

130kg

Apr 1, 1989 · USPF

Total

277.5kg

Single-ply · -63 kg

DOTS

307.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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