Lifter profile
Wai-Ching So
5 meets from 2007 to 2015
Top 37.2 %
of ranked women, by best DOTS
Wai-Ching So competed in 5 powerlifting meets between 2007 and 2015, with AsianPF and HKWPA. The best total, 300 kg (single-ply, -63 kg), was set in July 2015 at Asian Powerlifting Championships, 82.5 kg more than at the first full-power meet in May 2007. With 327.97 DOTS, Wai-Ching So ranks #115 among women in the Hong Kong rankings and in the top 37.2% of ranked women worldwide.
110kg
Jul 20, 2015 · AsianPF
70kg
Jul 20, 2015 · AsianPF
120kg
Jul 20, 2015 · AsianPF
300kg
Single-ply · -63 kg
327.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2015 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 63 kg62.12 | 102.5110120 | 62.567.570 | 105115120 | 300 | 325.44 | 4 |
| Mar 21, 2015 | Powerlifting ChampionshipsHKWPA · Raw · Open | 63 kg60.53 | — | — | — | 297.5 | 327.97 | 2 |
| Aug 13, 2010 | Asian Bench Press ChampionshipAsianPF · Single-ply · Bench only · Open | 56 kg55.6 | — | 555560 | — | 55 | 64.06 | 3 |
| Dec 5, 2008 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 56 kg55.95 | — | 4547.552.5 | — | 47.5 | 55.09 | 3 |
| May 2, 2007 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 60 kg58.25 | 607080 | 404547.5 | 759092.5 | 217.5 | 245.70 | 3 |
- Asian Powerlifting Championships4
Jul 20, 2015 · AsianPF · Single-ply
SQ110
BP70
DL120
Total300
- Powerlifting Championships2
Mar 21, 2015 · HKWPA · Raw
SQ110
BP67.5
DL120
Total297.5
- Asian Bench Press Championship3
Aug 13, 2010 · AsianPF · Single-ply
SQ—
BP55
DL—
Total55
- Asian Bench Press Championships3
Dec 5, 2008 · AsianPF · Single-ply
SQ—
BP47.5
DL—
Total47.5
- Asian Powerlifting Championships3
May 2, 2007 · AsianPF · Single-ply
SQ80
BP45
DL92.5
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Sari NovianaIndonesia · 2 meets together587.5kg648.55 DOTS
- Hui-Chun WuTaiwan · 1 meet together552.5kg619.44 DOTS
- Yuli SulastriIndonesia · 1 meet together510kg554.25 DOTS
- Chih-Hsin ChengTaiwan · 1 meet together382.5kg455.16 DOTS
- Misato OkamuraJapan · 1 meet together382.5kg448.17 DOTS
- Eleonora MakhpirovaKazakhstan · 1 meet together530kg591.28 DOTS
- Chien-Yu ChouTaiwan · 1 meet together512.5kg579.28 DOTS
- Min-Chu HungTaiwan · 4 meets together535.5kg496.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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