Lifter profile
Walker Howard
6 meets from 2016 to 2021
Top 12.5 %
of ranked men, by best DOTS
Walker Howard competed in 6 powerlifting meets between 2016 and 2021, with USPA and USAPL. The best total, 690 kg (raw, -105 kg), was set in May 2021 at 22nd Street Barbell Open, 134.3 kg more than at the first full-power meet in March 2016. With 437.22 DOTS, Walker Howard ranks #31,453 among men in the USA rankings and in the top 12.5% of ranked men worldwide.
237.5kg
May 22, 2021 · USPA
165kg
May 22, 2021 · USPA
287.5kg
May 22, 2021 · USPA
690kg
Raw · -105 kg
437.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2021 | 22nd Street Barbell OpenUSPA · Raw · Open | 100 kg93.8 | 210227.5237.5 | 155165170 | 250272.5287.5 | 690 | 437.22 | 2 |
| Jun 22, 2019 | Des Moines OpenUSAPL · Raw · MR-O | 93 kg90.95 | 220220227.5 | 160165170 | 265282.5292.5 | 667.5 | 429.35 | 1 |
| Jan 26, 2019 | Des Moines ClassicUSAPL · Raw · MR-O | 93 kg87.2 | 215227.5227.5 | 155160165 | 250272.5282.5 | 657.5 | 432.11 | 1 |
| Apr 1, 2017 | 22nd Street Barbell OpenUSPA · Raw · Bench only · Juniors 20-23 | 100 kg90.2 | — | — | — | 152.5 | 98.50 | 1 |
| Oct 22, 2016 | Iowa State Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 90 kg88.6 | — | — | — | 630 | 410.62 | 1 |
| Mar 12, 2016 | Cowboy State Raw MeetUSAPL · Raw · MR-Jr | 83 kg81.3 | 174.6188.2188.2 | 124.7133.8133.8 | 226.8249.5256.3 | 555.7 | 379.59 | 2 |
| Mar 12, 2016 | Cowboy State Raw MeetUSAPL · Raw · MR-O | 83 kg81.3 | 174.6188.2188.2 | 124.7133.8133.8 | 226.8249.5256.3 | 555.7 | 379.59 | 6 |
- 22nd Street Barbell Open2
May 22, 2021 · USPA · Raw
SQ237.5
BP165
DL287.5
Total690
- Des Moines Open1
Jun 22, 2019 · USAPL · Raw
SQ220
BP165
DL282.5
Total667.5
- Des Moines Classic1
Jan 26, 2019 · USAPL · Raw
SQ215
BP160
DL282.5
Total657.5
- 22nd Street Barbell Open1
Apr 1, 2017 · USPA · Raw
SQ—
BP152.5
DL—
Total152.5
- Iowa State Powerlifting Championships1
Oct 22, 2016 · USPA · Raw
SQ210
BP147.5
DL272.5
Total630
- Cowboy State Raw Meet2
Mar 12, 2016 · USAPL · Raw
SQ174.6
BP124.7
DL256.3
Total555.7
- Cowboy State Raw Meet6
Mar 12, 2016 · USAPL · Raw
SQ174.6
BP124.7
DL256.3
Total555.7
Competed against
Lifters met at the same meets, same division first.
- Sam Moore #5USA · 1 meet together782.5kg465.87 DOTS
- Chris SalazarUSA · 1 meet together760kg492.66 DOTS
- Justin KirbyUSA · 3 meets together810kg482.48 DOTS
- Zach SeverinUSA · 2 meets together1,022.5kg535.98 DOTS
- Beau Moore #1USA · 1 meet together1,160kg624.70 DOTS
- Giovanni Alvarez #1USA · 1 meet together767.5kg552.99 DOTS
- David Thompson #3USA · 1 meet together817.5kg548.94 DOTS
- Joseph BrandenburgUSA · 1 meet together800kg543.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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