Lifter profile

Ward Benson

USAMen-83 kgRawUSAPLAPFWPCAAU

12 meets from 2002 to 2024

Top 30 %

of ranked men, by best DOTS

#80,968 DOTS · USA

Ward Benson competed in 12 powerlifting meets between 2002 and 2024, with APF, AAU, USAPL, and 1 more. The best total, 585 kg (multi-ply, -93 kg), was set in August 2008 at Amateur Worlds, 50 kg more than at the first full-power meet in August 2003. With 389.51 DOTS, Ward Benson ranks #80,968 among men in the USA rankings and in the top 30% of ranked men worldwide.

Squat

215kg

Oct 30, 2004 · APF

Bench press

157.5kg

Aug 1, 2008 · WPC

Deadlift

215kg

Aug 1, 2008 · WPC

Total

585kg

Multi-ply · -93 kg

DOTS

389.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18

Bench press94 %17/18

Deadlift82 %14/17

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 7, 2024	Maryland State Bench & Deadlift ChampionshipsUSAPL · Raw · Push-pull · MR-G	82.5 kg79	—	6077.590	125140155	230	159.79	G
Aug 3, 2014	Summer BashAPF · Raw · M_OR_AAPF	90 kg87.4	122.5140145	100115120	160182.5192.5	452.5	297.03	5
Dec 8, 2013	Raw Power ChallengeAPF · Raw · M_OR_AAPF	82.5 kg81.5	110125137.5	92.5105112.5	125150165	415	283.08	4
Aug 1, 2008	Amateur WorldsWPC · Multi-ply · M_JEM_AWPC	90 kg85.1	—	—	—	585	389.51	1
Apr 12, 2008	Amateur NationalsAPF · Multi-ply · M_JEM_AAPF	90 kg87	190210227.5	137.5147.5155	190210227.5	575	378.35	2
Oct 30, 2004	Pine Tree StateAPF · Multi-ply · M_JEM_AAPF	——	—	—	—	552.5	—	2
Aug 21, 2004	Full Power WarsAPF · Multi-ply · M_OEM_APF	90 kg90	—	—	—	528.44	341.69	1
Nov 29, 2003	American OpenUSAPL · Single-ply · M-V	82.5 kg82.5	182.34182.34182.34	—	—	—	—	DQ
Nov 29, 2003	American OpenUSAPL · Single-ply · M-T3	82.5 kg82.5	182.34182.34182.34	—	—	—	—	DQ
Aug 16, 2003	Amateur World ChampionshipsWPC · Multi-ply · M_OEM_AWPC	82.5 kg82.5	175192.5205	112.5125137.5	175192.5215	535	362.41	2
Jul 19, 2003	Massachusetts Push/Pull ChampionshipsAAU · Single-ply · Push-pull · Open	82.5 kg80.29	—	105115125	160185·	310	213.31	1
Oct 25, 2002	Richmond InternationalAAU · Raw · T 18-19	82.5 kg82.5	—	—	—	—	—	DQ
Oct 25, 2002	World Powerlifting ChampionshipsAAU · Raw · RT 18-19	82.5 kg82.5	—	—	—	—	—	DQ

Maryland State Bench & Deadlift Championships
Sep 7, 2024 · USAPL · Raw
G
SQ
—
BP
90
DL
140
Total
230
Summer Bash
Aug 3, 2014 · APF · Raw
5
SQ
145
BP
115
DL
192.5
Total
452.5
Raw Power Challenge
Dec 8, 2013 · APF · Raw
4
SQ
137.5
BP
112.5
DL
165
Total
415
Amateur Worlds
Aug 1, 2008 · WPC · Multi-ply
1
SQ
212.5
BP
157.5
DL
215
Total
585
Amateur Nationals
Apr 12, 2008 · APF · Multi-ply
2
SQ
210
BP
155
DL
210
Total
575
Pine Tree State
Oct 30, 2004 · APF · Multi-ply
2
SQ
215
BP
132.5
DL
205
Total
552.5
Full Power Wars
Aug 21, 2004 · APF · Multi-ply
1
SQ
—
BP
—
DL
—
Total
528.44
American Open
Nov 29, 2003 · USAPL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
American Open
Nov 29, 2003 · USAPL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Amateur World Championships
Aug 16, 2003 · WPC · Multi-ply
2
SQ
205
BP
137.5
DL
192.5
Total
535
Massachusetts Push/Pull Championships
Jul 19, 2003 · AAU · Single-ply
1
SQ
—
BP
125
DL
185
Total
310
Richmond International
Oct 25, 2002 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
World Powerlifting Championships
Oct 25, 2002 · AAU · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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