Lifter profile

Werner Porsvik

NorwayMen-105 kgRawNSF

26 meets from 1988 to 2015

Top 8.8 %

of ranked men, by best DOTS

#453 DOTS · Norway

Werner Porsvik competed in 26 powerlifting meets between 1988 and 2015, with NSF. The best total, 667.5 kg (single-ply, -83 kg), was set in March 1995 at NM Styrkeløft, 160 kg more than at the first full-power meet in February 1989. With 453.41 DOTS, Werner Porsvik ranks #453 among men in the Norway rankings and in the top 8.8% of ranked men worldwide.

Squat

265kg

Mar 31, 1995 · NSF

Bench press

215kg

Mar 22, 2014 · NSF

Deadlift

250kg

Mar 31, 1995 · NSF

Total

667.5kg

Single-ply · -83 kg

DOTS

453.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %17/22

Bench press74 %45/61

Deadlift68 %13/19

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Meet history

26 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 21, 2015	NM BenkpressNSF · Raw · Bench only · Masters 40-49	105 kg103.45	—	180190192.5	—	180	109.22	4
Feb 7, 2015	RM Hedmark / OpplandNSF · Raw · Bench only · Masters 40-49	105 kg104.05	—	170180191.5	—	180	108.96	1
Dec 13, 2014	KlubbmesterskapNSF · Raw · Bench only · Masters 40-49	105 kg101.3	—	165175175	—	175	107.12	1
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg102.11	—	210215225	—	215	131.16	2
Feb 8, 2014	RM Hedmark - OpplandNSF · Raw · Bench only · Masters 40-49	105 kg103.45	—	170180180	—	180	109.22	1
Feb 9, 2013	RM Hedmark/OpplandNSF · Raw · Bench only · Masters 40-49	105 kg103.85	—	180187.5187.5	—	187.5	113.59	1
Dec 10, 2011	KlubbmesterskapNSF · Raw · Bench only · Masters 40-49	105 kg101.5	—	172.5177.5182.5	—	182.5	111.62	2
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg98.7	—	200210215	—	215	133.09	1
Feb 27, 2010	RegionsmesterskapNSF · Single-ply · Bench only · Masters 40-49	100 kg99.1	—	195205210	—	210	129.77	1
Dec 9, 2009	SeriestevneNSF · Single-ply · Bench only · Open	100 kg95.8	—	192.5200205	—	205	128.62	1
Nov 9, 2002	KlubbstevneNSF · Single-ply · Open	100 kg91	—	—	—	500	321.52	1
May 25, 2002	KretsmesterskapNSF · Single-ply · Open	90 kg89	—	—	—	625	406.42	1
Apr 20, 2002	SeriestevneNSF · Single-ply · Open	90 kg89.8	—	—	—	615	398.11	1
Jan 19, 2002	KlubbmesterskapNSF · Single-ply · Open	90 kg88.7	—	—	—	565	368.04	1
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	82.5 kg82.1	250265265	147.5152.5155	240250262.5	667.5	453.41	4
Dec 11, 1994	NM finale lagNSF · Single-ply · Open	82.5 kg82.5	245262.5272.5	145150152.5	225242.5250	665	450.47	2
Aug 20, 1994	NM BenkpressNSF · Single-ply · Bench only · Open	82.5 kg82.5	—	145152.5155	—	152.5	103.30	1
Mar 19, 1993	NMNSF · Single-ply · Open	82.5 kg80.6	252.5··	135··	235··	622.5	427.37	4
Dec 14, 1991	LagfinaleNSF · Single-ply · Open	82.5 kg81.1	235252.5260	135145147.5	230240245	637.5	436.09	2
Mar 31, 1990	NMNSF · Single-ply · Open	75 kg75	215225232.5	132.5137.5137.5	225235240	605	434.04	3
Feb 17, 1990	NM Junior herrerNSF · Single-ply · Teen 14-18	82.5 kg77.6	—	—	—	590	414.35	2
Nov 4, 1989	KlubbstevneNSF · Single-ply · Juniors 19-23	75 kg74.9	200210220	120125127.5	200215217.5	537.5	385.94	1
Aug 26, 1989	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	75 kg75	—	115120122.5	—	120	86.09	1
Feb 18, 1989	NM juniorNSF · Single-ply · Teen 14-18	75 kg70.6	195205210	107.5110112.5	185195200	507.5	378.97	3
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	75 kg72.2	—	105110115	—	110	80.90	3
Mar 13, 1988	NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18	67.5 kg65.7	170180187.5	100105107.5	—	285	224.06	2

NM Benkpress
Mar 21, 2015 · NSF · Raw
4
SQ
—
BP
180
DL
—
Total
180
RM Hedmark / Oppland
Feb 7, 2015 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Klubbmesterskap
Dec 13, 2014 · NSF · Raw
1
SQ
—
BP
175
DL
—
Total
175
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
2
SQ
—
BP
215
DL
—
Total
215
RM Hedmark - Oppland
Feb 8, 2014 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
RM Hedmark/Oppland
Feb 9, 2013 · NSF · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
Klubbmesterskap
Dec 10, 2011 · NSF · Raw
2
SQ
—
BP
182.5
DL
—
Total
182.5
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Regionsmesterskap
Feb 27, 2010 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Seriestevne
Dec 9, 2009 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Klubbstevne
Nov 9, 2002 · NSF · Single-ply
1
SQ
180
BP
150
DL
170
Total
500
Kretsmesterskap
May 25, 2002 · NSF · Single-ply
1
SQ
235
BP
150
DL
240
Total
625
Seriestevne
Apr 20, 2002 · NSF · Single-ply
1
SQ
230
BP
150
DL
235
Total
615
Klubbmesterskap
Jan 19, 2002 · NSF · Single-ply
1
SQ
200
BP
145
DL
220
Total
565
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
4
SQ
265
BP
152.5
DL
250
Total
667.5
NM finale lag
Dec 11, 1994 · NSF · Single-ply
2
SQ
262.5
BP
152.5
DL
250
Total
665
NM Benkpress
Aug 20, 1994 · NSF · Single-ply
1
SQ
—
BP
152.5
DL
—
Total
152.5
NM
Mar 19, 1993 · NSF · Single-ply
4
SQ
252.5
BP
135
DL
235
Total
622.5
Lagfinale
Dec 14, 1991 · NSF · Single-ply
2
SQ
252.5
BP
145
DL
240
Total
637.5
NM
Mar 31, 1990 · NSF · Single-ply
3
SQ
232.5
BP
132.5
DL
240
Total
605
NM Junior herrer
Feb 17, 1990 · NSF · Single-ply
2
SQ
232.5
BP
132.5
DL
225
Total
590
Klubbstevne
Nov 4, 1989 · NSF · Single-ply
1
SQ
210
BP
127.5
DL
200
Total
537.5
NM benkpress
Aug 26, 1989 · NSF · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
NM junior
Feb 18, 1989 · NSF · Single-ply
3
SQ
210
BP
112.5
DL
185
Total
507.5
NM benkpress
Aug 27, 1988 · NSF · Single-ply
3
SQ
—
BP
110
DL
—
Total
110
NM ungdom
Mar 13, 1988 · NSF · Single-ply
2
SQ
180
BP
105
DL
—
Total
285

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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