Lifter profile

Whitney DeGraaf

USAWomen-84 kgRawAMPUSAPLUSPA

12 meets from 2017 to 2025

Top 10.8 %

of ranked women, by best DOTS

#10,978 DOTS · USA

Whitney DeGraaf competed in 12 powerlifting meets between 2017 and 2025, with AMP, USAPL, and USPA. The best total, 435 kg (raw, -84 kg), was set in November 2025 at Topshelf Takeover II, 132.5 kg more than at the first full-power meet in October 2017. With 402.05 DOTS, Whitney DeGraaf ranks #10,978 among women in the USA rankings and in the top 10.8% of ranked women worldwide.

Squat

165kg

Apr 3, 2025 · AMP

Bench press

100kg

Nov 9, 2025 · AMP

Deadlift

175kg

Dec 9, 2023 · AMP

Total

435kg

Raw · -84 kg

DOTS

402.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %21/29

Bench press84 %26/31

Deadlift79 %22/28

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 9, 2025	Topshelf Takeover IIAMP · Raw · FR-O	84 kg83.95	150162.5170	9597.5100	162.5172.5180	435	400.38	1
Apr 3, 2025	Classic Open NationalsAMP · Raw · FR-O	84 kg82.23	147.5157.5165	92.59595	160172.5180	432.5	402.05	12
Dec 8, 2024	Holiday HavocAMP · Raw · FR-O	84 kg82.8	135142.5150	9092.592.5	140152.5165	407.5	377.55	1
Oct 26, 2024	SBWC Fall ClassicUSAPL · Raw · FR-O	82.5 kg82.2	150160160	95··	157.5··	—	—	DQ
Dec 9, 2023	Maryland Holiday ClassicAMP · Raw · FR-O	84 kg83.7	145155160	87.59092.5	160170175	422.5	389.43	2
Feb 24, 2023	Classic National ChampionshipAMP · Raw · FR-O	84 kg82.96	130137.5145	808587.5	155165175	407.5	377.20	3
Oct 31, 2022	Stars and StripesAMP · Raw · FR-O	84 kg82.2	125130135	8587.590	150157.5162.5	382.5	355.64	2
Oct 30, 2021	Drug Tested New Jersey State ChampionshipsUSPA · Raw · Open	82.5 kg79.4	117.5122.5127.5	8082.585	135142.5150	350	331.03	1
Nov 17, 2019	Lift for Pits 4USAPL · Raw · Bench only · FR-O	84 kg73.4	—	707577.5	—	77.5	76.36	1
Mar 23, 2019	Squats & Science ChampionshipUSAPL · Raw · FR-O	84 kg74.1	105110·	67.57072.5	125135140	312.5	306.33	7
Mar 10, 2018	Squats & Science ChampionshipUSAPL · Raw · FR-Jr	72 kg69.5	105110115	6062.562.5	120122.5125	295	299.52	2
Oct 7, 2017	Long Island Columbus Day ClassicUSPA · Raw · Juniors 20-23	75 kg72.3	—	—	—	302.5	300.49	2

Topshelf Takeover II
Nov 9, 2025 · AMP · Raw
1
SQ
162.5
BP
100
DL
172.5
Total
435
Classic Open Nationals
Apr 3, 2025 · AMP · Raw
12
SQ
165
BP
95
DL
172.5
Total
432.5
Holiday Havoc
Dec 8, 2024 · AMP · Raw
1
SQ
150
BP
92.5
DL
165
Total
407.5
SBWC Fall Classic
Oct 26, 2024 · USAPL · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Maryland Holiday Classic
Dec 9, 2023 · AMP · Raw
2
SQ
155
BP
92.5
DL
175
Total
422.5
Classic National Championship
Feb 24, 2023 · AMP · Raw
3
SQ
145
BP
87.5
DL
175
Total
407.5
Stars and Stripes
Oct 31, 2022 · AMP · Raw
2
SQ
135
BP
90
DL
157.5
Total
382.5
Drug Tested New Jersey State Championships
Oct 30, 2021 · USPA · Raw
1
SQ
122.5
BP
85
DL
142.5
Total
350
Lift for Pits 4
Nov 17, 2019 · USAPL · Raw
1
SQ
—
BP
77.5
DL
—
Total
77.5
Squats & Science Championship
Mar 23, 2019 · USAPL · Raw
7
SQ
105
BP
72.5
DL
135
Total
312.5
Squats & Science Championship
Mar 10, 2018 · USAPL · Raw
2
SQ
110
BP
60
DL
125
Total
295
Long Island Columbus Day Classic
Oct 7, 2017 · USPA · Raw
2
SQ
110
BP
62.5
DL
130
Total
302.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile