Lifter profile
William Lai
10 meets from 2018 to 2024
Top 2.6 %
of ranked men, by best DOTS
William Lai competed in 10 powerlifting meets between 2018 and 2024, with USAPL. The best total, 697.5 kg (raw, -83 kg), was set in August 2022 at Wolf Open, 210 kg more than at the first full-power meet in December 2018. With 501.51 DOTS, William Lai ranks #6,358 among men in the USA rankings and in the top 2.6% of ranked men worldwide.
257.5kg
Aug 20, 2022 · USAPL
167.5kg
Aug 20, 2022 · USAPL
275kg
Jan 21, 2023 · USAPL
697.5kg
Raw · -83 kg
501.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2024 | Central And Midwest RegionalsUSAPL · Raw · MR-O | 75 kg74.8 | 245252.5257.5 | 160162.5165 | 257.5267.5275 | 685 | 492.27 | 1 |
| Jan 21, 2023 | Lifting In A Winter WonderlandUSAPL · Raw · MR-O | 75 kg73.1 | 245252.5257.5 | 157.5160162.5 | 255265275 | 687.5 | 501.51 | 1 |
| Aug 20, 2022 | Wolf OpenUSAPL · Raw · MR-O | —75.6 | 245252.5257.5 | 160165167.5 | 260267.5272.5 | 697.5 | 497.87 | 1 |
| Apr 23, 2022 | Badger ClassicUSAPL · Raw · MR-O | 82.5 kg78.7 | 225232.5237.5 | 162.5167.5· | 235245255 | 655 | 456.08 | 1 |
| Mar 30, 2022 | Junior NationalsUSAPL · Raw · MR-Jr | 75 kg74.48 | 227.5235240 | 160165167.5 | 242.5252.5265 | 655 | 472.01 | 2 |
| Aug 28, 2021 | Tournament of PowerUSAPL · Raw · MR-O | 74 kg73.3 | 225225230 | 160167.5170 | 242.5255255 | 652.5 | 475.12 | 1 |
| Aug 28, 2021 | Tournament of PowerUSAPL · Raw · MR-Jr | 74 kg73.3 | 225225230 | 160167.5170 | 242.5255255 | 652.5 | 475.12 | 1 |
| Nov 20, 2020 | Collegiate NationalsUSAPL · Raw · MR-C | 74 kg73.58 | 215225232.5 | 137.5145152.5 | 225235250 | 620 | 450.33 | 3 |
| Nov 23, 2019 | Wisconsin Collegiate CupUSAPL · Raw · MR-C | 74 kg73.7 | 215222.5227.5 | 135140142.5 | 222.5230237.5 | 595 | 431.71 | 2 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 74 kg73.25 | 205217.5225 | 122.5130135 | 215220220 | 562.5 | 409.77 | 26 |
| Dec 1, 2018 | Wisconsin Collegiate State ChampionshipUSAPL · Raw · MR-O | 74 kg74 | 165175185 | 115120122.5 | 155170182.5 | 487.5 | 352.78 | 5 |
- Central And Midwest Regionals1
Jun 1, 2024 · USAPL · Raw
SQ252.5
BP165
DL267.5
Total685
- Lifting In A Winter Wonderland1
Jan 21, 2023 · USAPL · Raw
SQ252.5
BP160
DL275
Total687.5
- Wolf Open1
Aug 20, 2022 · USAPL · Raw
SQ257.5
BP167.5
DL272.5
Total697.5
- Badger Classic1
Apr 23, 2022 · USAPL · Raw
SQ237.5
BP162.5
DL255
Total655
- Junior Nationals2
Mar 30, 2022 · USAPL · Raw
SQ235
BP167.5
DL252.5
Total655
- Tournament of Power1
Aug 28, 2021 · USAPL · Raw
SQ230
BP167.5
DL255
Total652.5
- Tournament of Power1
Aug 28, 2021 · USAPL · Raw
SQ230
BP167.5
DL255
Total652.5
- Collegiate Nationals3
Nov 20, 2020 · USAPL · Raw
SQ232.5
BP152.5
DL235
Total620
- Wisconsin Collegiate Cup2
Nov 23, 2019 · USAPL · Raw
SQ222.5
BP142.5
DL230
Total595
- Collegiate Nationals26
Apr 12, 2019 · USAPL · Raw
SQ217.5
BP130
DL215
Total562.5
- Wisconsin Collegiate State Championship5
Dec 1, 2018 · USAPL · Raw
SQ185
BP120
DL182.5
Total487.5
Competed against
Lifters met at the same meets, same division first.
- John LeUSA · 3 meets together685kg468.92 DOTS
- Kyle DawsonUSA · 3 meets together787.5kg534.74 DOTS
- Justin Ng #1USA · 2 meets together720kg487.72 DOTS
- Tony LeeUSA · 2 meets together697.5kg476.80 DOTS
- Brady OleszakUSA · 2 meets together587.5kg455.76 DOTS
- Zachary McGillisUSA · 2 meets together677.5kg497.38 DOTS
- Benjamin CooneyUSA · 2 meets together620kg460.53 DOTS
- Shawn Alexander #1USA · 2 meets together697.5kg481.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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