Lifter profile

William Pringle Ainslie

South AfricaMen-120 kgWrapsRhinoPC

1 meet in 2023

Top 32.3 %

of ranked men, by best DOTS

#978 DOTS · South Africa

William Pringle Ainslie competed in one powerlifting meet in 2023, with RhinoPC. The best total, 670 kg (wraps, -120 kg), was set in September 2023 at Secondaries. With 384.79 DOTS, William Pringle Ainslie ranks #978 among men in the South Africa rankings and in the top 32.3% of ranked men worldwide.

Squat

230kg

Sep 2, 2023 · RhinoPC

Bench press

170kg

Sep 2, 2023 · RhinoPC

Deadlift

270kg

Sep 2, 2023 · RhinoPC

Total

670kg

Wraps · -120 kg

DOTS

384.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Secondaries

    Sep 2, 2023 · RhinoPC · Wraps

    1
    SQ

    230

    BP

    170

    DL

    270

    Total

    670

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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