Lifter profile
William Rau
4 meets from 2024 to 2026
Top 19.7 %
of ranked men, by best DOTS
William Rau competed in 4 powerlifting meets between 2024 and 2026, with 365Strong and USPA. The best total, 692.5 kg (raw, -120 kg), was set in July 2025 at This is Powerlifting, 70 kg more than at the first full-power meet in March 2024. With 413.92 DOTS, William Rau ranks #51,708 among men in the USA rankings and in the top 19.7% of ranked men worldwide.
245kg
Jul 27, 2025 · 365Strong
177.5kg
Nov 16, 2024 · USPA
275kg
Jul 27, 2025 · 365Strong
692.5kg
Raw · -120 kg
413.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2026 | Build the Total365Strong · Raw · S-U | 110 kg109 | — | — | — | — | — | DQ |
| Jul 27, 2025 | This is Powerlifting365Strong · Raw · O-U | 110 kg107.4 | 220235245 | 135162.5172.5 | 232.5257.5275 | 692.5 | 413.92 | 2 |
| Nov 16, 2024 | Lord of the PlatformUSPA · Raw · Open | 110 kg100.9 | 227.5242.5242.5 | 157.5165177.5 | 227.5245265 | 665 | 407.74 | 5 |
| Mar 17, 2024 | Bending the Bar 8USPA · Raw · Open | 110 kg106.2 | 205205205 | 155160175 | 205220242.5 | 622.5 | 373.73 | 3 |
- Build the TotalDQ
Jan 25, 2026 · 365Strong · Raw
SQ—
BP—
DL—
Total—
- This is Powerlifting2
Jul 27, 2025 · 365Strong · Raw
SQ245
BP172.5
DL275
Total692.5
- Lord of the Platform5
Nov 16, 2024 · USPA · Raw
SQ242.5
BP177.5
DL245
Total665
- Bending the Bar 83
Mar 17, 2024 · USPA · Raw
SQ205
BP175
DL242.5
Total622.5
Competed against
Lifters met at the same meets, same division first.
- Jace CravenUSA · 2 meets together862.5kg508.43 DOTS
- Caleb WilsonUSA · 2 meets together712.14kg470.95 DOTS
- Danny GrigsbyUSA · 1 meet together1,060.5kg615.37 DOTS
- Gary DietzelUSA · 1 meet together955kg567.97 DOTS
- Dalton BrooksUSA · 1 meet together887.5kg508.30 DOTS
- Jacob PrattUSA · 1 meet together860kg492.28 DOTS
- Tevin NelsonUSA · 1 meet together817.5kg474.95 DOTS
- Charles Brown #1USA · 1 meet together775kg482.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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