Lifter profile
Winston Ho
1 meet in 2023
Top 57 %
of ranked men, by best DOTS
Winston Ho competed in one powerlifting meet in 2023, with ScottishPL. The best total, 500 kg (raw, -83 kg), was set in February 2023 at Eastern Districts. With 338.23 DOTS, Winston Ho ranks #1,062 among men in the Scotland rankings and in the top 57% of ranked men worldwide.
187.5kg
Feb 25, 2023 · ScottishPL
100kg
Feb 25, 2023 · ScottishPL
212.5kg
Feb 25, 2023 · ScottishPL
500kg
Raw · -83 kg
338.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2023 | Eastern DistrictsScottishPL · Raw · MR-Jr | 83 kg82.7 | 180187.5187.5 | 100105105 | 200212.5220 | 500 | 338.23 | 2 |
| Feb 25, 2023 | Eastern DistrictsScottishPL · Raw · MR-O | 83 kg82.7 | 180187.5187.5 | 100105105 | 200212.5220 | 500 | 338.23 | 5 |
- Eastern Districts2
Feb 25, 2023 · ScottishPL · Raw
SQ187.5
BP100
DL212.5
Total500
- Eastern Districts5
Feb 25, 2023 · ScottishPL · Raw
SQ187.5
BP100
DL212.5
Total500
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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