Lifter profile

Wojciech Nawrot

PolandMen-93 kgWrapsXPC-PolandPLTRAW

3 meets from 2022 to 2023

Top 66.8 %

of ranked men, by best DOTS

#4,327 DOTS · Poland

Wojciech Nawrot competed in 3 powerlifting meets between 2022 and 2023, with XPC-Poland and PLTRAW. The best total, 495 kg (wraps, -93 kg), was set in November 2023 at World Cup, 37.5 kg more than at the first full-power meet in October 2022. With 319.18 DOTS, Wojciech Nawrot ranks #4,327 among men in the Poland rankings and in the top 66.8% of ranked men worldwide.

Squat

175kg

Nov 22, 2023 · XPC-Poland

Bench press

107.5kg

Oct 1, 2022 · XPC-Poland

Deadlift

215kg

Nov 22, 2023 · XPC-Poland

Total

495kg

Wraps · -93 kg

DOTS

319.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9

Bench press67 %6/9

Deadlift56 %5/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2023	World CupXPC-Poland · Wraps · J20-23	100 kg90.5	165175190	95105112.5	200215220	495	319.18	3
Mar 5, 2023	3x3PLTRAW · Raw · Junior 20-23	90 kg88.7	155172.5180	95102.5112.5	185200200	475	309.42	7
Oct 1, 2022	Polish CupXPC-Poland · Wraps · Juniors 20-23	110 kg104.6	170180180	102.5107.5112.5	180190190	457.5	276.34	3

World Cup
Nov 22, 2023 · XPC-Poland · Wraps
3
SQ
175
BP
105
DL
215
Total
495
3x3
Mar 5, 2023 · PLTRAW · Raw
7
SQ
172.5
BP
102.5
DL
200
Total
475
Polish Cup
Oct 1, 2022 · XPC-Poland · Wraps
3
SQ
170
BP
107.5
DL
180
Total
457.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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