Lifter profile
Xavian Herod
18 meets from 2019 to 2025
Top 0.4 %
of ranked men, by best DOTS
Xavian Herod competed in 18 powerlifting meets between 2019 and 2025, with USAPL. The best total, 946.5 kg (single-ply, -120 kg), was set in April 2024 at Collegiate Nationals, 316.5 kg more than at the first full-power meet in September 2019. With 563.73 DOTS, Xavian Herod ranks #1,240 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
376.5kg
Apr 11, 2024 · USAPL
240kg
Apr 11, 2024 · USAPL
330kg
Apr 11, 2024 · USAPL
946.5kg
Single-ply · -120 kg
563.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · M-O | 110 kg107.8 | 325340· | 160227.5227.5 | 295305320 | 820 | 489.42 | 1 |
| Jul 13, 2024 | Equipped NationalsUSAPL · Single-ply · M-O | 110 kg108.75 | 340352.5365 | 205227.5232.5 | 312.5320325 | 922.5 | 548.74 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Single-ply · M-C | 110 kg108.39 | 352.5365376.5 | 227.5232.5240 | 312.5323.5330 | 946.5 | 563.73 | 1 |
| Dec 16, 2023 | Christmas MiracleUSAPL · Raw · MR-O | 110 kg110 | 227.5272.5287.5 | 157.5167.5182.5 | 280295310 | 765 | 453.08 | 1 |
| Nov 18, 2023 | Central Collegiate RegionalsUSAPL · Single-ply · M-C | 110 kg109.35 | 352.5362.5362.5 | 227.5232.5237.5 | 312.5320325 | 915 | 543.14 | 1 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · M-O | 110 kg108.75 | 355365367.5 | 200227.5230 | 315320325.5 | 917.5 | 545.77 | 3 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Single-ply · M-C | 110 kg109.15 | 352.5362.5367.5 | 195227.5· | 310320.5323 | 918 | 545.30 | 1 |
| Nov 19, 2022 | Pelican State Open & Collegiate South RegionalsUSAPL · Single-ply · M-Jr | 110 kg108.2 | 332.5342.5352.5 | 190195200 | 310320322.5 | 862.5 | 514.05 | 1 |
| Sep 24, 2022 | Montgomery ShowdownUSAPL · Single-ply · M-C | 125 kg114.7 | 307.5322.5332.5 | 185190195 | 260272.5277.5 | 805 | 469.54 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Single-ply · M-C | 110 kg107.91 | 330347.5347.5 | 182.5182.5190 | 315320332.5 | 840 | 501.16 | 1 |
| Oct 16, 2021 | Legacy Series FinalsUSAPL · Single-ply · M-Jr | 120 kg111.25 | 287.5305342.5 | 182.5192.5205 | 287.5310317.5 | 845 | 498.36 | 1 |
| Sep 25, 2021 | Brother BennettUSAPL · Single-ply · M-O | 120 kg111.4 | 265275275 | 142.5150162.5 | 262.5280292.5 | 720 | 424.43 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Single-ply · M-C | 105 kg103.1 | 322.5322.5322.5 | 125140147.5 | 67.5272.5317.5 | — | — | DQ |
| Feb 6, 2021 | Mississippi ChampionshipUSAPL · Single-ply · M-O | 120 kg110.6 | 320340365 | 187.5195200 | 312.5320325 | 885 | 523.09 | 1 |
| Nov 14, 2020 | Blue Mountain Collegiate Cup and OpenUSAPL · Single-ply · M-Jr | 105 kg103.6 | 295312.5312.5 | 165185187.5 | 300320340 | 820 | 497.25 | 1 |
| Feb 8, 2020 | Mississippi ChampionshipUSAPL · Single-ply · M-T | 105 kg104 | 300300300 | 167.5172.5180 | 265282.5300 | 772.5 | 467.70 | 1 |
| Nov 23, 2019 | Pelican State Open and Louisiana Collegiate ChampionshipsUSAPL · Single-ply · M-T3 | 105 kg102.8 | 272.5280290 | 142.5150160 | 265272.5282.5 | 732.5 | 445.61 | 2 |
| Sep 14, 2019 | Brother BennettUSAPL · Single-ply · M-O | 105 kg104.4 | 227.5240240 | 137.5142.5152.5 | 227.5240250 | 630 | 380.83 | 1 |
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ340
BP160
DL320
Total820
- Equipped Nationals1
Jul 13, 2024 · USAPL · Single-ply
SQ365
BP232.5
DL325
Total922.5
- Collegiate Nationals1
Apr 11, 2024 · USAPL · Single-ply
SQ376.5
BP240
DL330
Total946.5
- Christmas Miracle1
Dec 16, 2023 · USAPL · Raw
SQ272.5
BP182.5
DL310
Total765
- Central Collegiate Regionals1
Nov 18, 2023 · USAPL · Single-ply
SQ352.5
BP237.5
DL325
Total915
- Equipped Nationals3
Jun 17, 2023 · USAPL · Single-ply
SQ367.5
BP230
DL320
Total917.5
- Collegiate Nationals1
Apr 13, 2023 · USAPL · Single-ply
SQ367.5
BP227.5
DL323
Total918
- Pelican State Open & Collegiate South Regionals1
Nov 19, 2022 · USAPL · Single-ply
SQ342.5
BP200
DL320
Total862.5
- Montgomery Showdown1
Sep 24, 2022 · USAPL · Single-ply
SQ332.5
BP195
DL277.5
Total805
- Collegiate Nationals1
Mar 26, 2022 · USAPL · Single-ply
SQ330
BP190
DL320
Total840
- Legacy Series Finals1
Oct 16, 2021 · USAPL · Single-ply
SQ342.5
BP192.5
DL310
Total845
- Brother Bennett1
Sep 25, 2021 · USAPL · Single-ply
SQ265
BP162.5
DL292.5
Total720
- Collegiate and Junior NationalsDQ
Apr 8, 2021 · USAPL · Single-ply
SQ—
BP147.5
DL317.5
Total—
- Mississippi Championship1
Feb 6, 2021 · USAPL · Single-ply
SQ365
BP195
DL325
Total885
- Blue Mountain Collegiate Cup and Open1
Nov 14, 2020 · USAPL · Single-ply
SQ312.5
BP187.5
DL320
Total820
- Mississippi Championship1
Feb 8, 2020 · USAPL · Single-ply
SQ300
BP172.5
DL300
Total772.5
- Pelican State Open and Louisiana Collegiate Championships2
Nov 23, 2019 · USAPL · Single-ply
SQ290
BP160
DL282.5
Total732.5
- Brother Bennett1
Sep 14, 2019 · USAPL · Single-ply
SQ227.5
BP152.5
DL250
Total630
Competed against
Lifters met at the same meets, same division first.
- Zavier VandersonUSA · 6 meets together820kg473.54 DOTS
- Jalen DavenportUSA · 6 meets together845kg522.28 DOTS
- Jace CravenUSA · 5 meets together862.5kg508.43 DOTS
- Micaiah LoopUSA · 4 meets together766.57kg474.16 DOTS
- Seth Gibson-ToddUSA · 4 meets together842.5kg466.22 DOTS
- Gary PamplinUSA · 3 meets together845.5kg501.07 DOTS
- Seth RuffUSA · 3 meets together1,000kg574.83 DOTS
- Charlie Pepin-WoodsUSA · 3 meets together905kg546.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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