Lifter profile
Xeniya Khan
21 meets from 2012 to 2024
Top 1.4 %
of ranked women, by best DOTS
Xeniya Khan competed in 21 powerlifting meets between 2012 and 2024, with IPF, KPF, AsianPF, and 2 more. The best total, 477.5 kg (raw, -69 kg), was set in April 2013 at Kazakhstan Classic Powerlifting and Bench Press Championships, 42.5 kg more than at the first full-power meet in March 2012. With 498.80 DOTS, Xeniya Khan ranks #41 among women in the Kazakhstan rankings and in the top 1.4% of ranked women worldwide.
165kg
Apr 25, 2013 · KPF
187.5kg
May 22, 2024 · IPF
200kg
Nov 10, 2014 · WPC
477.5kg
Raw · -69 kg
498.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.45 | — | 182.5185187.5 | — | 187.5 | 182.05 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg74.75 | — | 130135140 | — | 135 | 131.72 | 2 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Open | 76 kg74.95 | 140155· | 100110· | 120130140 | 405 | 394.60 | 1 |
| Jun 24, 2023 | Asian/Pacific/African Classic & Equipped Powerlifting ChampionshipsAsianPF · Raw · Open | 76 kg74.91 | 120127.5135 | 110117.5122.5 | 130150165 | 422.5 | 411.77 | 3 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.6 | — | 115120125 | — | 125 | 121.24 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.5 | — | 175180180 | — | 175 | 169.85 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 76 kg75.75 | — | 130135141 | — | 141 | 136.61 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.7 | — | 160165172.5 | — | 165 | 159.92 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg71.45 | — | 127.5132.5135 | — | 132.5 | 132.47 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg71.13 | — | 120125127.5 | — | 127.5 | 127.79 | 1 |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Open | 72 kg71.85 | — | 125130135 | — | 135 | 134.56 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg66.99 | — | 112.5117.5120 | — | 120 | 124.43 | 1 |
| Oct 3, 2016 | Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Open | 84 kg73.8 | — | — | — | 415 | 407.68 | 2 |
| Jul 4, 2016 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 63 kg63 | — | 125132.5· | — | 132.5 | 142.51 | 1 |
| Apr 2, 2016 | Kazakhstan Classic Bench Press ChampionshipsKPF · Raw · Bench only · Open | 72 kg66.8 | — | 115125130 | — | 130 | 135.02 | 1 |
| Nov 9, 2015 | World ChampionshipsWPC · Single-ply · Bench only · F_OES_WPC | 67.5 kg67.4 | — | 125132.5· | — | 132.5 | 136.91 | 2 |
| Nov 9, 2015 | World ChampionshipsWPC · Raw · Bench only · F_OR_WPC | 67.5 kg66.3 | — | 130135137.5 | — | 135 | 140.83 | 1 |
| Apr 28, 2015 | Asia ChallengeWPC-KAZ · Raw · Bench only · O | 67.5 kg65.65 | — | 125130135 | — | 135 | 141.65 | 1 |
| Feb 6, 2015 | Kazakhstan Raw Powerlifting ChampionshipsWPC-KAZ · Raw · Bench only · O | 67.5 kg66.55 | — | 120125127.5 | — | 127.5 | 132.72 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · F_OR_WPC | 67.5 kg66.8 | 145155160 | 110117.5117.5 | 180190· | 467.5 | 485.57 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · Bench only · F_OR_WPC | 67.5 kg65.8 | — | 110120.5122.5 | — | 122.5 | 128.36 | 1 |
| Nov 10, 2014 | World ChampionshipsWPC · Raw · Deadlift only · F_OR_WPC | 67.5 kg66.8 | — | — | 185197.5200 | 200 | 207.73 | 1 |
| Jun 11, 2013 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 72 kg64.2 | 145145150 | 107.5107.5112.5 | 175185190 | 442.5 | 470.52 | 4 |
| Apr 25, 2013 | Kazakhstan Classic Powerlifting and Bench Press ChampionshipsKPF · Raw · Open | 72 kg66.15 | — | — | — | 477.5 | 498.80 | 1 |
| Nov 10, 2012 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 57 kg56.93 | 190195197.5 | 115117.5122.5 | 187.5187.5187.5 | — | — | DQ |
| Jul 1, 2012 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 63 kg61 | — | 120120122.5 | — | 122.5 | 134.40 | 1 |
| May 1, 2012 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Open | 57 kg56.6 | 150160162.5 | 100100105 | 140160165 | 427.5 | 492.05 | 1 |
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Open | 57 kg57 | 160165170 | 105110115 | 160167.5170 | 435 | 498.38 | 1 |
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP187.5
DL—
Total187.5
- World Bench Press Championships2
May 22, 2024 · IPF · Raw
SQ—
BP135
DL—
Total135
- Asian/Pacific/African Classic & Equipped Powerlifting Championships1
Jun 24, 2023 · AsianPF · Single-ply
SQ155
BP110
DL140
Total405
- Asian/Pacific/African Classic & Equipped Powerlifting Championships3
Jun 24, 2023 · AsianPF · Raw
SQ135
BP122.5
DL165
Total422.5
- World Bench Press Championships1
May 21, 2022 · IPF · Raw
SQ—
BP125
DL—
Total125
- World Bench Press Championships2
May 21, 2022 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- World Bench Press Championships1
Oct 22, 2021 · IPF · Raw
SQ—
BP141
DL—
Total141
- World Bench Press Championships1
Oct 22, 2021 · IPF · Single-ply
SQ—
BP165
DL—
Total165
- World Bench Press Championships1
May 18, 2019 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Classic Bench Press Championships1
May 14, 2018 · IPF · Raw
SQ—
BP127.5
DL—
Total127.5
- Kazakhstan Bench Press Championships1
Mar 1, 2018 · KPF · Raw
SQ—
BP135
DL—
Total135
- World Classic Bench Press Championships1
Apr 22, 2017 · IPF · Raw
SQ—
BP120
DL—
Total120
- Kazakhstan Powerlifting Championships2
Oct 3, 2016 · KPF · Single-ply
SQ160
BP95
DL160
Total415
- Kazakhstan Bench Press Championships1
Jul 4, 2016 · KPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Kazakhstan Classic Bench Press Championships1
Apr 2, 2016 · KPF · Raw
SQ—
BP130
DL—
Total130
- World Championships2
Nov 9, 2015 · WPC · Single-ply
SQ—
BP132.5
DL—
Total132.5
- World Championships1
Nov 9, 2015 · WPC · Raw
SQ—
BP135
DL—
Total135
- Asia Challenge1
Apr 28, 2015 · WPC-KAZ · Raw
SQ—
BP135
DL—
Total135
- Kazakhstan Raw Powerlifting Championships1
Feb 6, 2015 · WPC-KAZ · Raw
SQ—
BP127.5
DL—
Total127.5
- World Championships1
Nov 10, 2014 · WPC · Raw
SQ160
BP117.5
DL190
Total467.5
- World Championships1
Nov 10, 2014 · WPC · Raw
SQ—
BP122.5
DL—
Total122.5
- World Championships1
Nov 10, 2014 · WPC · Raw
SQ—
BP—
DL200
Total200
- World Classic Powerlifting Championships4
Jun 11, 2013 · IPF · Raw
SQ145
BP112.5
DL185
Total442.5
- Kazakhstan Classic Powerlifting and Bench Press Championships1
Apr 25, 2013 · KPF · Raw
SQ165
BP120
DL192.5
Total477.5
- World Powerlifting ChampionshipsDQ
Nov 10, 2012 · IPF · Single-ply
SQ190
BP117.5
DL—
Total—
- Kazakhstan Bench Press Championships1
Jul 1, 2012 · KPF · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Asian Powerlifting Championships1
May 1, 2012 · AsianPF · Single-ply
SQ162.5
BP100
DL165
Total427.5
- Republic Kazakhstan Powerlifting Cup1
Mar 26, 2012 · KPF · Single-ply
SQ165
BP110
DL160
Total435
Competed against
Lifters met at the same meets, same division first.
- Evelyne HerbinFrance · 5 meets together305kg315.69 DOTS
- Patricia MaciejewskiFrance · 5 meets together—
- Ekaterina KryukovaKazakhstan · 5 meets together542.5kg542.81 DOTS
- Zhadyra KabievaKazakhstan · 5 meets together492.5kg500.66 DOTS
- Tiina VohoFinland · 4 meets together422.5kg406.79 DOTS
- Laura MautalenFrance · 3 meets together600kg583.98 DOTS
- Linda KristensenNorway · 3 meets together585kg562.87 DOTS
- Iolanda Costa ZolyoneBrazil · 3 meets together567.5kg552.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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