Lifter profile
Xiao Cao
1 meet in 2026
Top 72.5 %
of ranked women, by best DOTS
Xiao Cao competed in one powerlifting meet in 2026, with USAPL. The best total, 212.5 kg (raw, -52 kg), was set in July 2026 at Cornhusker State Games. With 262.74 DOTS, Xiao Cao ranks #93,971 among women in the USA rankings and in the top 72.5% of ranked women worldwide.
77.5kg
Jul 18, 2026 · USAPL
45kg
Jul 18, 2026 · USAPL
90kg
Jul 18, 2026 · USAPL
212.5kg
Raw · -52 kg
262.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Cornhusker State GamesUSAPL · Raw · FR-O | 52 kg50.95 | 7077.582.5 | 404550 | 82.59097.5 | 212.5 | 262.74 | 1 |
- Cornhusker State Games1
Jul 18, 2026 · USAPL · Raw
SQ77.5
BP45
DL90
Total212.5
Similar level
Lifters with the closest best DOTS.
- Justine ObryFrance · FFForce240kg262.77 DOTS
- Léa NoelFrance · FFForce215kg262.77 DOTS
- Julie DheyriatFrance · FFForce277.5kg262.63 DOTS
- Charlène CostaFrance · FFForce250kg262.91 DOTS
- Marieke FroissartFrance · FFForce222.5kg262.95 DOTS
- Marie Clemence DesnoyersFrance · FFForce257.5kg262.95 DOTS
- Guilia DraghuiFrance · FFForce235kg263.02 DOTS
- Wiktoria BochniakPoland · PZKFiTS277.5kg263.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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