Lifter profile
Xiaoli Ben
3 meets from 2021 to 2024
Top 49.4 %
of ranked women, by best DOTS
Xiaoli Ben competed in 3 powerlifting meets between 2021 and 2024, with ChinaPA, GPA, and WP-China. The best total, 310 kg (raw, -76 kg), was set in November 2023 at Asian Powerlifting Championships, 35 kg more than at the first full-power meet in October 2021. With 304.87 DOTS, Xiaoli Ben ranks #716 among women in the China rankings and in the top 49.4% of ranked women worldwide.
120kg
Nov 18, 2023 · GPA
45kg
Nov 22, 2024 · ChinaPA
145kg
Nov 18, 2023 · GPA
310kg
Raw · -76 kg
304.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2024 | NationalsChinaPA · Raw · M1 | 67.5 kg67.5 | — | — | — | 287.5 | 296.81 | 1 |
| Nov 18, 2023 | Asian Powerlifting ChampionshipsGPA · Raw · Masters 40-44 | 75 kg73.65 | 100110120 | 354552.5 | 130140145 | 310 | 304.87 | 2 |
| Oct 30, 2021 | Hardcore Gym OpenWP-China · Raw · F-O | 72 kg71 | 90100110 | 354040 | 110120130 | 275 | 275.91 | 1 |
- Nationals1
Nov 22, 2024 · ChinaPA · Raw
SQ105
BP45
DL137.5
Total287.5
- Asian Powerlifting Championships2
Nov 18, 2023 · GPA · Raw
SQ120
BP45
DL145
Total310
- Hardcore Gym Open1
Oct 30, 2021 · WP-China · Raw
SQ110
BP35
DL130
Total275
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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