Lifter profile
Xin Li Phuah
5 meets from 2023 to 2025
Top 19.8 %
of ranked women, by best DOTS
Xin Li Phuah competed in 5 powerlifting meets between 2023 and 2025, with WRPF, AMP, and PLU. The best total, 347.5 kg (raw, -69 kg), was set in October 2024 at Tested National Championships, 47.5 kg more than at the first full-power meet in June 2023. With 368.81 DOTS, Xin Li Phuah ranks #21,681 among women in the USA rankings and in the top 19.8% of ranked women worldwide.
127.5kg
Jun 7, 2025 · AMP
60kg
Jun 7, 2025 · AMP
162.5kg
Oct 25, 2024 · PLU
347.5kg
Raw · -69 kg
368.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2025 | Ironside ClassicAMP · Raw · FR-O | 69 kg64.4 | 117.5125127.5 | 5557.560 | 150155160 | 347.5 | 368.81 | 2 |
| Oct 25, 2024 | Tested National ChampionshipsPLU · Raw · OpenT | 67.5 kg64.6 | 120125130 | 5557.560 | 147.5155162.5 | 347.5 | 368.13 | 9 |
| Jul 21, 2024 | Drug Tested Northwest Regional ChampionshipsWRPF · Raw · Open | 67.5 kg64.7 | 105110115 | 5557.560 | 145150155 | 327.5 | 346.62 | 2 |
| Feb 11, 2024 | Drug Tested Iron Throwdown 3WRPF · Raw · Open | 67.5 kg64.2 | 107.5112.5117.5 | 52.55557.5 | 140147.5152.5 | 327.5 | 348.24 | 3 |
| Jun 17, 2023 | Drug Tested Rip City ClassicWRPF · Raw · Open | 67.5 kg62.8 | 100105105 | 5052.555 | 127.5135140 | 300 | 323.28 | 3 |
- Ironside Classic2
Jun 7, 2025 · AMP · Raw
SQ127.5
BP60
DL160
Total347.5
- Tested National Championships9
Oct 25, 2024 · PLU · Raw
SQ125
BP60
DL162.5
Total347.5
- Drug Tested Northwest Regional Championships2
Jul 21, 2024 · WRPF · Raw
SQ115
BP57.5
DL155
Total327.5
- Drug Tested Iron Throwdown 33
Feb 11, 2024 · WRPF · Raw
SQ117.5
BP57.5
DL152.5
Total327.5
- Drug Tested Rip City Classic3
Jun 17, 2023 · WRPF · Raw
SQ105
BP55
DL140
Total300
Competed against
Lifters met at the same meets, same division first.
- Bianca ElyUSA · 1 meet together442.5kg492.09 DOTS
- Luna BrunoUSA · 1 meet together472.5kg482.82 DOTS
- Kristin EstesUSA · 2 meets together410kg479.23 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
- Mallory BrownUSA · 1 meet together407.5kg503.67 DOTS
- Jazmin ReyesUSA · 1 meet together427.5kg499.08 DOTS
- Stephanie CornejoUSA · 1 meet together425kg475.67 DOTS
- Chloe EsperanceUSA · 1 meet together483kg472.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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