Lifter profile

Yahlonda Ward

USAWomen-52 kgRawRAW

4 meets from 2000 to 2001

Top 90 %

of ranked women, by best DOTS

#121,218 DOTS · USA

Yahlonda Ward competed in 4 powerlifting meets between 2000 and 2001, with RAW. The best total, 179.17 kg (raw, -52 kg), was set in December 2001 at World Championships, 61.24 kg more than at the first full-power meet in July 2000. With 218.39 DOTS, Yahlonda Ward ranks #121,218 among women in the USA rankings and in the top 90% of ranked women worldwide.

Squat

54.43kg

Dec 14, 2001 · RAW

Bench press

38.56kg

Dec 14, 2001 · RAW

Deadlift

86.18kg

Dec 14, 2001 · RAW

Total

179.17kg

Raw · -52 kg

DOTS

218.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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