Lifter profile

Yakov Kryzhchenko

BelarusMen-74 kgSingle-plyBelPF

7 meets from 2009 to 2011

Top 37.6 %

of ranked men, by best DOTS

#623 DOTS · Belarus

Yakov Kryzhchenko competed in 7 powerlifting meets between 2009 and 2011, with BelPF. The best total, 485 kg (single-ply, -74 kg), was set in May 2011 at Belarus Students' Games, 25 kg more than at the first full-power meet in December 2010. With 374.21 DOTS, Yakov Kryzhchenko ranks #623 among men in the Belarus rankings and in the top 37.6% of ranked men worldwide.

Squat

130kg

May 3, 2011 · BelPF

Bench press

190kg

May 3, 2011 · BelPF

Deadlift

170kg

Dec 8, 2010 · BelPF

Total

485kg

Single-ply · -74 kg

DOTS

374.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press92 %11/12
Deadlift—

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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