Lifter profile

Yan Lenok

RussiaMen-74 kgRawRPU

1 meet in 2016

Top 73.1 %

of ranked men, by best DOTS

#29,018 DOTS · Russia

Yan Lenok competed in one powerlifting meet in 2016, with RPU. The best total, 420 kg (raw, -74 kg), was set in December 2016 at Russian North Tournament. With 305.83 DOTS, Yan Lenok ranks #29,018 among men in the Russia rankings and in the top 73.1% of ranked men worldwide.

Squat

142.5kg

Dec 23, 2016 · RPU

Bench press

97.5kg

Dec 23, 2016 · RPU

Deadlift

180kg

Dec 23, 2016 · RPU

Total

420kg

Raw · -74 kg

DOTS

305.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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