Lifter profile

Yan Prokop

RussiaMen-105 kgRawRPUWRPFWPC-RUS

4 meets from 2015 to 2017

Yan Prokop competed in 4 powerlifting meets between 2015 and 2017, with WPC-RUS, RPU, and WRPF. Best competition lifts: bench press 160 kg.

Squat

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Bench press

160kg

Oct 7, 2017 · RPU

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press58 %7/12

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 7, 2017	Russian ChampionshipsRPU · Raw · Bench only · Open	100 kg94.8	—	155160165	—	160	100.88	4
Apr 8, 2017	South Russia ChampionshipWRPF · Raw · Bench only · Pro Juniors 20-23	100 kg95	—	155165165	—	155	97.63	1
Jun 4, 2016	Volgograd Oblast ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	90 kg88.5	—	155155162.5	—	155	101.08	1
Nov 7, 2015	Battle of Stalingrad CupWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	90 kg89.3	—	135140150	—	150	97.37	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.