Lifter profile

Yana Kosyak

RussiaWomen-84 kgSingle-plyFPR

2 meets from 2001 to 2003

Top 7.5 %

of ranked women, by best DOTS

#1,841 DOTS · Russia

Yana Kosyak competed in 2 powerlifting meets between 2001 and 2003, with FPR. The best total, 440 kg (single-ply, -84 kg), was set in January 2003 at Siberian Federal District Powerlifting Championships, 175 kg more than at the first full-power meet in March 2001. With 419.78 DOTS, Yana Kosyak ranks #1,841 among women in the Russia rankings and in the top 7.5% of ranked women worldwide.

Squat

175kg

Jan 24, 2003 · FPR

Bench press

95kg

Jan 24, 2003 · FPR

Deadlift

170kg

Jan 24, 2003 · FPR

Total

440kg

Single-ply · -84 kg

DOTS

419.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press33 %1/3

Deadlift50 %1/2

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 24, 2003	Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open	82.5 kg78.05	—	—	—	440	419.78	1
Mar 22, 2001	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	75 kg68.7	90100105	505050	110120·	265	270.83	11

Siberian Federal District Powerlifting Championships
Jan 24, 2003 · FPR · Single-ply
1
SQ
175
BP
95
DL
170
Total
440
Russian Juniors Powerlifting Championships
Mar 22, 2001 · FPR · Single-ply
11
SQ
105
BP
50
DL
110
Total
265

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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