Lifter profile

Yana Ulyanova

RussiaWomen-63 kgRawFPR

2 meets from 2019 to 2022

Top 46.6 %

of ranked women, by best DOTS

#6,526 DOTS · Russia

Yana Ulyanova competed in 2 powerlifting meets between 2019 and 2022, with FPR. The best total, 280 kg (raw, -63 kg), was set in April 2022 at Murmansk Oblast Classic Powerlifting Cup, 20 kg more than at the first full-power meet in November 2019. With 310.07 DOTS, Yana Ulyanova ranks #6,526 among women in the Russia rankings and in the top 46.6% of ranked women worldwide.

Squat

105kg

Apr 22, 2022 · FPR

Bench press

55kg

Apr 22, 2022 · FPR

Deadlift

120kg

Apr 22, 2022 · FPR

Total

280kg

Raw · -63 kg

DOTS

310.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2022	Murmansk Oblast Classic Powerlifting CupFPR · Raw · Open	63 kg60.1	—	—	—	280	310.07	2
Nov 10, 2019	Murmansk Powerlifting CupFPR · Raw · Open	57 kg55.3	—	—	—	260	303.90	2

Murmansk Oblast Classic Powerlifting Cup
Apr 22, 2022 · FPR · Raw
2
SQ
105
BP
55
DL
120
Total
280
Murmansk Powerlifting Cup
Nov 10, 2019 · FPR · Raw
2
SQ
95
BP
45
DL
120
Total
260

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile