Lifter profile
Yannik Russok
13 meets from 2017 to 2025
Top 23 %
of ranked men, by best DOTS
Yannik Russok competed in 13 powerlifting meets between 2017 and 2025, with BVDK. The best total, 730 kg (raw, 120+ kg), was set in April 2023 at DM Aktive Classic, 145 kg more than at the first full-power meet in July 2017. With 405.56 DOTS, Yannik Russok ranks #2,100 among men in the Germany rankings and in the top 23% of ranked men worldwide.
255kg
Apr 14, 2023 · BVDK
177.5kg
Apr 14, 2023 · BVDK
300kg
Aug 2, 2025 · BVDK
730kg
Raw · 120+ kg
405.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2025 | Landesmeisterschaft Schleswig-Holstein KDK Aktive/MastersBVDK · Raw · Open | 120 kg119.4 | 232.5235240 | 165167.5167.5 | 290300305 | 705 | 405.56 | 3 |
| Apr 12, 2025 | Bezirksmeisterschaft SH KDKBVDK · Raw · Open | 120 kg118.6 | 235245245 | 157.5160162.5 | 290297.5302.5 | 690 | 397.83 | 1 |
| Dec 2, 2023 | NRW Cup Teams EditionBVDK · Raw · Open | 120+ kg141.6 | 240250255 | 160165167.5 | 285300300 | 702.5 | 383.76 | 13 |
| Apr 14, 2023 | DM Aktive ClassicBVDK · Raw · Open | 120+ kg137 | 245255262.5 | 172.5177.5180 | 297.5312.5315 | 730 | 402.52 | 5 |
| Feb 18, 2023 | Einladungsturnier SH KDK RawBVDK · Raw · Open | 120+ kg137.5 | 230240245 | 162.5170175 | 280·· | 700 | 385.57 | 1 |
| Mar 12, 2022 | EinladungstunierBVDK · Raw · Open | 120+ kg135.7 | 210·· | 160·· | 265·· | 635 | 351.09 | 1 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Juniors | 120 kg117.5 | 225240240 | 155157.5· | 280295300 | 660 | 381.75 | G |
| Mar 16, 2019 | DM Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 120 kg119.4 | 245245245 | 155155· | — | — | — | DQ |
| Oct 20, 2018 | DM KDK Classic Jugend und JuniorenBVDK · Raw · Juniors | 120 kg118.4 | 225240247.5 | 142.5147.5152.5 | 282.5300.5300.5 | 670 | 386.52 | 5 |
| Jun 23, 2018 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 120+ kg123.5 | — | — | 260280290 | 280 | 159.30 | 2 |
| Apr 28, 2018 | LM Sachsen KDKBVDK · Single-ply · Juniors | 120+ kg121.1 | 190202.5212.5 | 137.5140142.5 | 245260270 | 615 | 352.13 | G |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Juniors | 120 kg115.55 | 172.5180185 | 120127.5132.5 | 237.5257.5· | 545 | 317.06 | 5 |
| Jul 2, 2017 | Nordliga KraftdreikampfBVDK · Single-ply · Open | 120 kg118.7 | 185200· | 115125· | 230260· | 585 | 337.20 | 4 |
- Landesmeisterschaft Schleswig-Holstein KDK Aktive/Masters3
Aug 2, 2025 · BVDK · Raw
SQ240
BP165
DL300
Total705
- Bezirksmeisterschaft SH KDK1
Apr 12, 2025 · BVDK · Raw
SQ235
BP157.5
DL297.5
Total690
- NRW Cup Teams Edition13
Dec 2, 2023 · BVDK · Raw
SQ250
BP167.5
DL285
Total702.5
- DM Aktive Classic5
Apr 14, 2023 · BVDK · Raw
SQ255
BP177.5
DL297.5
Total730
- Einladungsturnier SH KDK Raw1
Feb 18, 2023 · BVDK · Raw
SQ245
BP175
DL280
Total700
- Einladungstunier1
Mar 12, 2022 · BVDK · Raw
SQ210
BP160
DL265
Total635
- LM KDK Raw & EquippedG
Jun 1, 2019 · BVDK · Raw
SQ225
BP155
DL280
Total660
- DM Kraftdreikampf Classic Jugend/JuniorenDQ
Mar 16, 2019 · BVDK · Raw
SQ—
BP155
DL—
Total—
- DM KDK Classic Jugend und Junioren5
Oct 20, 2018 · BVDK · Raw
SQ240
BP147.5
DL282.5
Total670
- DM Kreuzheben2
Jun 23, 2018 · BVDK · Single-ply
SQ—
BP—
DL280
Total280
- LM Sachsen KDKG
Apr 28, 2018 · BVDK · Single-ply
SQ212.5
BP142.5
DL260
Total615
- DM KDK Classic5
Oct 12, 2017 · BVDK · Raw
SQ180
BP127.5
DL237.5
Total545
- Nordliga Kraftdreikampf4
Jul 2, 2017 · BVDK · Single-ply
SQ200
BP125
DL260
Total585
Competed against
Lifters met at the same meets, same division first.
- Moritz TaschnerGermany · 4 meets together1,117.5kg587.34 DOTS
- Robin MeinekeGermany · 3 meets together818kg493.52 DOTS
- Percy CovicGermany · 2 meets together888kg511.62 DOTS
- Markus PatschkeGermany · 2 meets together975kg505.94 DOTS
- Nikita GalenkoGermany · 2 meets together887.5kg501.37 DOTS
- Peter Svend GuhlkeGermany · 1 meet together870.5kg500.49 DOTS
- Dimitri YesipovichGermany · 1 meet together798kg458.94 DOTS
- Alexander SchildbergGermany · 1 meet together835kg456.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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