Lifter profile
Yaroslav Gryanka
1 meet in 2012
Top 99.8 %
of ranked men, by best DOTS
Yaroslav Gryanka competed in one powerlifting meet in 2012, with UDFPF. The best total, 140 kg (raw, -59 kg), was set in May 2012 at Kyev & Kyev Oblast Championships. With 128.81 DOTS, Yaroslav Gryanka ranks #10,829 among men in the Ukraine rankings and in the top 99.8% of ranked men worldwide.
40kg
May 19, 2012 · UDFPF
35kg
May 19, 2012 · UDFPF
65kg
May 19, 2012 · UDFPF
140kg
Raw · -59 kg
128.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Y | 56 kg54.3 | 303540 | 253035 | 506065 | 140 | 128.81 | 7 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Y | 56 kg54.3 | 303540 | 253035 | 506065 | 140 | 128.81 | 8 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Squat only · Y | 56 kg54.3 | 303540 | — | — | 40 | 36.80 | 7 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Squat only · Y | 56 kg54.3 | 303540 | — | — | 40 | 36.80 | 8 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Bench only · Y | 56 kg54.3 | — | 253035 | — | 35 | 32.20 | 8 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Bench only · Y | 56 kg54.3 | — | 253035 | — | 35 | 32.20 | 9 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Deadlift only · Y | 56 kg54.3 | — | — | 506065 | 65 | 59.81 | 7 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Deadlift only · Y | 56 kg54.3 | — | — | 506065 | 65 | 59.81 | 8 |
- Kyev & Kyev Oblast Championships7
May 19, 2012 · UDFPF · Raw
SQ40
BP35
DL65
Total140
- Kyev & Kyev Oblast Championships8
May 19, 2012 · UDFPF · Raw
SQ40
BP35
DL65
Total140
- Kyev & Kyev Oblast Championships7
May 19, 2012 · UDFPF · Raw
SQ40
BP—
DL—
Total40
- Kyev & Kyev Oblast Championships8
May 19, 2012 · UDFPF · Raw
SQ40
BP—
DL—
Total40
- Kyev & Kyev Oblast Championships8
May 19, 2012 · UDFPF · Raw
SQ—
BP35
DL—
Total35
- Kyev & Kyev Oblast Championships9
May 19, 2012 · UDFPF · Raw
SQ—
BP35
DL—
Total35
- Kyev & Kyev Oblast Championships7
May 19, 2012 · UDFPF · Raw
SQ—
BP—
DL65
Total65
- Kyev & Kyev Oblast Championships8
May 19, 2012 · UDFPF · Raw
SQ—
BP—
DL65
Total65
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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