Lifter profile
Yaroslav Rudenko
2 meets in 2012
Top 76.8 %
of ranked men, by best DOTS
Yaroslav Rudenko competed in 2 powerlifting meets in 2012, with UDFPF. The best total, 405 kg (raw, -74 kg), was set in May 2012 at Kyev & Kyev Oblast Championships. With 297.32 DOTS, Yaroslav Rudenko ranks #8,605 among men in the Ukraine rankings and in the top 76.8% of ranked men worldwide.
135kg
May 19, 2012 · UDFPF
95kg
May 19, 2012 · UDFPF
175kg
May 19, 2012 · UDFPF
405kg
Raw · -74 kg
297.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · O | 75 kg72.4 | 130135140 | 909595 | 160170175 | 405 | 297.32 | 8 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Squat only · O | 75 kg72.4 | 130135140 | — | — | 135 | 99.11 | 9 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Bench only · O | 75 kg72.4 | — | 909595 | — | 95 | 69.74 | 15 |
| May 19, 2012 | Kyev & Kyev Oblast ChampionshipsUDFPF · Raw · Deadlift only · O | 75 kg72.4 | — | — | 160170175 | 175 | 128.47 | 6 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Deadlift only · J | 75 kg72 | — | — | 150160170 | 170 | 125.27 | 5 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Squat only · J | 75 kg72 | 115122.5130 | — | — | 130 | 95.79 | 2 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Deadlift only · O | 75 kg72 | — | — | 150160170 | 170 | 125.27 | 16 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Squat only · O | 75 kg72 | 115122.5130 | — | — | 130 | 95.79 | 9 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Bench only · J | 75 kg72 | — | 909597.5 | — | 95 | 70.00 | 6 |
| Mar 17, 2012 | Ukrainian Single Event ChampionshipsUDFPF · Raw · Bench only · O | 75 kg72 | — | 909597.5 | — | 95 | 70.00 | 22 |
- Kyev & Kyev Oblast Championships8
May 19, 2012 · UDFPF · Raw
SQ135
BP95
DL175
Total405
- Kyev & Kyev Oblast Championships9
May 19, 2012 · UDFPF · Raw
SQ135
BP—
DL—
Total135
- Kyev & Kyev Oblast Championships15
May 19, 2012 · UDFPF · Raw
SQ—
BP95
DL—
Total95
- Kyev & Kyev Oblast Championships6
May 19, 2012 · UDFPF · Raw
SQ—
BP—
DL175
Total175
- Ukrainian Single Event Championships5
Mar 17, 2012 · UDFPF · Raw
SQ—
BP—
DL170
Total170
- Ukrainian Single Event Championships2
Mar 17, 2012 · UDFPF · Raw
SQ130
BP—
DL—
Total130
- Ukrainian Single Event Championships16
Mar 17, 2012 · UDFPF · Raw
SQ—
BP—
DL170
Total170
- Ukrainian Single Event Championships9
Mar 17, 2012 · UDFPF · Raw
SQ130
BP—
DL—
Total130
- Ukrainian Single Event Championships6
Mar 17, 2012 · UDFPF · Raw
SQ—
BP95
DL—
Total95
- Ukrainian Single Event Championships22
Mar 17, 2012 · UDFPF · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Mikhaylo GrischenkoUkraine · 1 meet together615kg452.89 DOTS
- Andrey PolyakovUkraine · 1 meet together845kg490.71 DOTS
- Sergiy ShevchenkoUkraine · 1 meet together617.5kg456.51 DOTS
- Anton GolubenkoUkraine · 1 meet together695kg504.27 DOTS
- Artem KuznetsovUkraine · 1 meet together770kg517.73 DOTS
- Oleksandr NarkhovUkraine · 1 meet together715kg487.51 DOTS
- Vitaliy KobetsUkraine · 1 meet together715kg475.76 DOTS
- Oleg KuzmenkoRussia · 1 meet together845kg470.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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