Lifter profile
Yaroslav Sema
5 meets from 2013 to 2015
Top 26.3 %
of ranked men, by best DOTS
Yaroslav Sema competed in 5 powerlifting meets between 2013 and 2015, with UkrainePF. The best total, 605 kg (single-ply, -93 kg), was set in December 2014 at Kyev Powerlifting Cup, 225 kg more than at the first full-power meet in June 2013. With 397.49 DOTS, Yaroslav Sema ranks #3,824 among men in the Ukraine rankings and in the top 26.3% of ranked men worldwide.
230kg
Dec 21, 2014 · UkrainePF
150kg
Dec 21, 2014 · UkrainePF
225kg
Dec 21, 2014 · UkrainePF
605kg
Single-ply · -93 kg
397.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2015 | Ukrainian Sub-Juniors Powerlifting ChampionshipUkrainePF · Single-ply · Sub-Juniors | 93 kg87.8 | — | — | — | 580 | 379.81 | 1 |
| Dec 21, 2014 | Kyev Powerlifting CupUkrainePF · Single-ply · Open | 93 kg87.25 | 210220230 | 130140150 | 205215225 | 605 | 397.49 | 4 |
| Jun 1, 2014 | Kyev ChampionshipsUkrainePF · Single-ply · Open | 83 kg82.8 | 150165190 | 120130140 | 150160160 | 435 | 294.06 | 12 |
| Dec 22, 2013 | Kyev Powerlifting CupUkrainePF · Single-ply · Open | 83 kg82.7 | 160170185 | 100110120 | 165175180 | 470 | 317.94 | 7 |
| Jun 1, 2013 | Kyev Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 83 kg80.1 | 140150160 | 809090 | 130130140 | 380 | 261.83 | 13 |
- Ukrainian Sub-Juniors Powerlifting Championship1
Feb 2, 2015 · UkrainePF · Single-ply
SQ225
BP145
DL210
Total580
- Kyev Powerlifting Cup4
Dec 21, 2014 · UkrainePF · Single-ply
SQ230
BP150
DL225
Total605
- Kyev Championships12
Jun 1, 2014 · UkrainePF · Single-ply
SQ165
BP120
DL150
Total435
- Kyev Powerlifting Cup7
Dec 22, 2013 · UkrainePF · Single-ply
SQ185
BP110
DL175
Total470
- Kyev Powerlifting Championships13
Jun 1, 2013 · UkrainePF · Single-ply
SQ160
BP80
DL140
Total380
Competed against
Lifters met at the same meets, same division first.
- Oleksandr LebedievUkraine · 4 meets together887.5kg601.60 DOTS
- Sergiy BrovarskiyUkraine · 4 meets together747.5kg484.42 DOTS
- Sergiy KapustinUkraine · 2 meets together690kg470.27 DOTS
- Mykyta ZhukovskyiUkraine · 1 meet together790kg495.79 DOTS
- Oleksandr AgeychenkoUkraine · 1 meet together715kg462.58 DOTS
- Roman Martynenko #1Ukraine · 1 meet together890kg603.29 DOTS
- Igor PovazhnyukUkraine · 1 meet together840kg587.16 DOTS
- Ivan VoloshchenkoUkraine · 1 meet together725kg494.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile