Lifter profile

Yaroslav Smirnov

RussiaMen-74 kgRawFPRRPUWRPF

9 meets from 2005 to 2022

Top 12.9 %

of ranked men, by best DOTS

#9,511 DOTS · Russia

Yaroslav Smirnov competed in 9 powerlifting meets between 2005 and 2022, with FPR, RPU, and WRPF. The best total, 600 kg (single-ply, -74 kg), was set in November 2022 at Commonwealth of Nations, 170 kg more than at the first full-power meet in May 2007. With 435.73 DOTS, Yaroslav Smirnov ranks #9,511 among men in the Russia rankings and in the top 12.9% of ranked men worldwide.

Squat

227.5kg

Nov 12, 2022 · FPR

Bench press

152.5kg

Nov 12, 2022 · FPR

Deadlift

220kg

Nov 12, 2022 · FPR

Total

600kg

Single-ply · -74 kg

DOTS

435.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press78 %7/9

Deadlift100 %3/3

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 12, 2022	Commonwealth of NationsFPR · Raw · Sub-Juniors	74 kg73.65	—	—	—	510	370.20	2
Nov 12, 2022	Commonwealth of NationsFPR · Single-ply · Sub-Juniors	74 kg73.6	—	—	—	600	435.73	2
Dec 24, 2021	Champions LeagueFPR · Raw · Open	74 kg73.35	—	—	—	495	360.28	3
Apr 10, 2021	Sergei Sokolov Memorial TournamentRPU · Raw · Bench only · Teen 16-17	75 kg71.7	—	8592.595	—	92.5	68.35	1
Mar 6, 2021	Vorkuta City ChampionshipsWRPF · Raw · Bench only · Pro Teen 14-16	82.5 kg78.2	—	354545	—	45	31.45	1
Mar 6, 2021	Vorkuta City ChampionshipsWRPF · Raw · Deadlift only · Pro Teen 14-16	82.5 kg78.2	—	—	657580	80	55.92	1
Nov 26, 2020	Central Federal District Sub-Juniors & Juniors ChampionshipsFPR · Single-ply · Sub-Juniors	74 kg71	—	—	—	450	334.74	2
Aug 29, 2020	Nizhny Novgorod Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors	74 kg68.95	—	758085	—	85	64.53	4
Apr 11, 2008	St. Petersburg Universities Powerlifting ChampionshipsFPR · Single-ply · Open	100 kg94.9	—	—	—	510	321.39	8
May 27, 2007	St. Petersburg University Powerlifting ChampionshipsFPR · Single-ply · Open	90 kg84.2	—	—	—	430	287.98	18
Apr 15, 2005	St. Petersburg University Powerlifting ChampionshipsFPR · Single-ply · Open	82.5 kg78.3	—	—	—	—	—	DQ

Commonwealth of Nations
Nov 12, 2022 · FPR · Raw
2
SQ
177.5
BP
117.5
DL
215
Total
510
Commonwealth of Nations
Nov 12, 2022 · FPR · Single-ply
2
SQ
227.5
BP
152.5
DL
220
Total
600
Champions League
Dec 24, 2021 · FPR · Raw
3
SQ
180
BP
110
DL
205
Total
495
Sergei Sokolov Memorial Tournament
Apr 10, 2021 · RPU · Raw
1
SQ
—
BP
92.5
DL
—
Total
92.5
Vorkuta City Championships
Mar 6, 2021 · WRPF · Raw
1
SQ
—
BP
45
DL
—
Total
45
Vorkuta City Championships
Mar 6, 2021 · WRPF · Raw
1
SQ
—
BP
—
DL
80
Total
80
Central Federal District Sub-Juniors & Juniors Championships
Nov 26, 2020 · FPR · Single-ply
2
SQ
167.5
BP
110
DL
172.5
Total
450
Nizhny Novgorod Oblast Bench Press Championships
Aug 29, 2020 · FPR · Raw
4
SQ
—
BP
85
DL
—
Total
85
St. Petersburg Universities Powerlifting Championships
Apr 11, 2008 · FPR · Single-ply
8
SQ
190
BP
130
DL
190
Total
510
St. Petersburg University Powerlifting Championships
May 27, 2007 · FPR · Single-ply
18
SQ
145
BP
125
DL
160
Total
430
St. Petersburg University Powerlifting Championships
Apr 15, 2005 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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