Lifter profile
Yaroslav Zhuk
4 meets in 2016
Top 97.3 %
of ranked men, by best DOTS
Yaroslav Zhuk competed in 4 powerlifting meets in 2016, with BelPF. The best total, 162.5 kg (raw, -59 kg), was set in May 2016 at Belarus Classic Powerlifting Championships, 10 kg more than at the first full-power meet in January 2016. With 206.56 DOTS, Yaroslav Zhuk ranks #1,263 among men in the Belarus rankings and in the top 97.3% of ranked men worldwide.
60kg
May 4, 2016 · BelPF
37.5kg
May 4, 2016 · BelPF
72.5kg
Jan 27, 2016 · BelPF
162.5kg
Raw · -59 kg
206.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2016 | Belarus Classic Bench Press ChampionshipsBelPF · Raw · Bench only · Sub-Juniors | 40 kg39.6 | — | 303537.5 | — | 37.5 | 47.67 | 2 |
| May 4, 2016 | Belarus Classic Powerlifting ChampionshipsBelPF · Raw · Sub-Juniors | 40 kg39.6 | — | — | — | 162.5 | 206.56 | 5 |
| Jan 27, 2016 | Belarus Bench Press ChampionshipsBelPF · Single-ply · Bench only · Sub-Juniors | 43 kg38 | — | 253032.5 | — | 30 | 38.13 | 6 |
| Jan 27, 2016 | Belarus Powerlifting ChampionshipsBelPF · Single-ply · Sub-Juniors | 43 kg38 | — | — | — | 152.5 | 193.84 | 6 |
- Belarus Classic Bench Press Championships2
May 4, 2016 · BelPF · Raw
SQ—
BP37.5
DL—
Total37.5
- Belarus Classic Powerlifting Championships5
May 4, 2016 · BelPF · Raw
SQ60
BP37.5
DL65
Total162.5
- Belarus Bench Press Championships6
Jan 27, 2016 · BelPF · Single-ply
SQ—
BP30
DL—
Total30
- Belarus Powerlifting Championships6
Jan 27, 2016 · BelPF · Single-ply
SQ50
BP30
DL72.5
Total152.5
Competed against
Lifters met at the same meets, same division first.
- Nojus ČypasLithuania · 2 meets together825kg557.89 DOTS
- Aleksandr KazakRussia · 2 meets together780kg463.65 DOTS
- Eduard KhludBelarus · 4 meets together850kg533.19 DOTS
- Dmitriy KuznetsovGermany · 4 meets together777.5kg506.43 DOTS
- Arkadiy AdamyanBelarus · 4 meets together695kg453.25 DOTS
- Denis MoldovanovBelarus · 4 meets together600kg450.03 DOTS
- Dmitriy VinokurovBelarus · 3 meets together960kg582.84 DOTS
- Kirill LitvinovKazakhstan · 3 meets together760kg495.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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