Lifter profile
Yelena Inshakova
4 meets from 1995 to 1996
Top 2 %
of ranked women, by best DOTS
Yelena Inshakova competed in 4 powerlifting meets between 1995 and 1996, with FPR and EPF. The best total, 432.5 kg (single-ply, -63 kg), was set in April 1996 at Russian Juniors Powerlifting Championships, 77.5 kg more than at the first full-power meet in April 1995. With 480.71 DOTS, Yelena Inshakova ranks #676 among women in the Russia rankings and in the top 2% of ranked women worldwide.
160kg
Jun 10, 1996 · EPF
95kg
Apr 18, 1996 · FPR
177.5kg
Apr 18, 1996 · FPR
432.5kg
Single-ply · -63 kg
480.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 1996 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 60 kg59.5 | 140150160 | 8592.595 | 155165175 | 427.5 | 476.42 | 1 |
| Apr 18, 1996 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 60 kg59.75 | 140150160 | 859095 | 172.5177.5182.5 | 432.5 | 480.71 | 2 |
| Feb 29, 1996 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg59.85 | 155155160 | — | — | — | — | DQ |
| Apr 6, 1995 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 56 kg54.75 | 120130140 | 657072.5 | 137.5152.5160 | 355 | 417.73 | 2 |
- European Juniors Powerlifting Championships1
Jun 10, 1996 · EPF · Single-ply
SQ160
BP92.5
DL175
Total427.5
- Russian Juniors Powerlifting Championships2
Apr 18, 1996 · FPR · Single-ply
SQ160
BP95
DL177.5
Total432.5
- Russian Powerlifting ChampionshipsDQ
Feb 29, 1996 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors Powerlifting Championships2
Apr 6, 1995 · FPR · Single-ply
SQ130
BP72.5
DL152.5
Total355
Competed against
Lifters met at the same meets, same division first.
- Irina AbramovaRussia · 4 meets together553kg616.28 DOTS
- Marina KudinovaRussia · 3 meets together680kg668.99 DOTS
- Svetlana SamokhinaRussia · 2 meets together467.5kg465.68 DOTS
- Olga KotelnikovaRussia · 2 meets together412.5kg459.70 DOTS
- Elena FominaRussia · 1 meet together562.5kg598.61 DOTS
- Natalya IvanovaRussia · 1 meet together465kg526.25 DOTS
- Tatyana TrifonovaUSSR · 1 meet together485kg492.05 DOTS
- Elena FlegontovaRussia · 1 meet together432.5kg481.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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