Lifter profile

Yesling Muñoz

Costa RicaWomen-63 kgRawCRPL

3 meets in 2023

Top 42.4 %

of ranked women, by best DOTS

#68 DOTS · Costa Rica

Yesling Muñoz competed in 3 powerlifting meets in 2023, with CRPL. The best total, 282.5 kg (raw, -63 kg), was set in December 2023 at Elite, 25 kg more than at the first full-power meet in June 2023. With 317.91 DOTS, Yesling Muñoz ranks #68 among women in the Costa Rica rankings and in the top 42.4% of ranked women worldwide.

Squat

115kg

Dec 8, 2023 · CRPL

Bench press

55kg

Dec 8, 2023 · CRPL

Deadlift

112.5kg

Dec 8, 2023 · CRPL

Total

282.5kg

Raw · -63 kg

DOTS

317.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18

Bench press67 %16/24

Deadlift56 %10/18

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2023	EliteCRPL · Raw · Deadlift only · SJR	60 kg58.6	—	—	112.5115115	112.5	126.60	1
Dec 8, 2023	EliteCRPL · Raw · SJR	60 kg58.6	105112.5115	505560	112.5115115	282.5	317.91	1
Dec 8, 2023	EliteCRPL · Raw · Squat only · Open	60 kg58.6	105112.5115	—	—	115	129.41	2
Dec 8, 2023	EliteCRPL · Raw · Squat only · SJR	60 kg58.6	105112.5115	—	—	115	129.41	1
Dec 8, 2023	EliteCRPL · Raw · Bench only · Open	60 kg58.6	—	505560	—	55	61.89	1
Dec 8, 2023	EliteCRPL · Raw · Bench only · SJR	60 kg58.6	—	505560	—	55	61.89	1
Dec 8, 2023	EliteCRPL · Raw · Deadlift only · Open	60 kg58.6	—	—	112.5115115	112.5	126.60	2
Dec 8, 2023	EliteCRPL · Raw · Open	60 kg58.6	105112.5115	505560	112.5115115	282.5	317.91	2
Sep 30, 2023	Bench ShowdownCRPL · Raw · Bench only · Open	60 kg58.7	—	5052.557.5	—	52.5	59.02	2
Sep 30, 2023	Bench ShowdownCRPL · Raw · Bench only · SJR	60 kg58.7	—	5052.557.5	—	52.5	59.02	1
Jun 23, 2023	Raw Invitational ChampionshipCRPL · Raw · Squat only · SJR	60 kg58.3	95100102.5	—	—	95	107.26	2
Jun 23, 2023	Raw Invitational ChampionshipCRPL · Raw · Bench only · SJR	60 kg58.3	—	455055	—	50	56.45	2
Jun 23, 2023	Raw Invitational ChampionshipCRPL · Raw · Deadlift only · SJR	60 kg58.3	—	—	100107.5112.5	112.5	127.02	2
Jun 23, 2023	Raw Invitational ChampionshipCRPL · Raw · SJR	60 kg58.3	95100102.5	455055	100107.5112.5	257.5	290.73	2

Elite
Dec 8, 2023 · CRPL · Raw
1
SQ
—
BP
—
DL
112.5
Total
112.5
Elite
Dec 8, 2023 · CRPL · Raw
1
SQ
115
BP
55
DL
112.5
Total
282.5
Elite
Dec 8, 2023 · CRPL · Raw
2
SQ
115
BP
—
DL
—
Total
115
Elite
Dec 8, 2023 · CRPL · Raw
1
SQ
115
BP
—
DL
—
Total
115
Elite
Dec 8, 2023 · CRPL · Raw
1
SQ
—
BP
55
DL
—
Total
55
Elite
Dec 8, 2023 · CRPL · Raw
1
SQ
—
BP
55
DL
—
Total
55
Elite
Dec 8, 2023 · CRPL · Raw
2
SQ
—
BP
—
DL
112.5
Total
112.5
Elite
Dec 8, 2023 · CRPL · Raw
2
SQ
115
BP
55
DL
112.5
Total
282.5
Bench Showdown
Sep 30, 2023 · CRPL · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Bench Showdown
Sep 30, 2023 · CRPL · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
Raw Invitational Championship
Jun 23, 2023 · CRPL · Raw
2
SQ
95
BP
—
DL
—
Total
95
Raw Invitational Championship
Jun 23, 2023 · CRPL · Raw
2
SQ
—
BP
50
DL
—
Total
50
Raw Invitational Championship
Jun 23, 2023 · CRPL · Raw
2
SQ
—
BP
—
DL
112.5
Total
112.5
Raw Invitational Championship
Jun 23, 2023 · CRPL · Raw
2
SQ
95
BP
50
DL
112.5
Total
257.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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