Lifter profile
Yifan Hou
4 meets from 2022 to 2023
Top 22.2 %
of ranked men, by best DOTS
Yifan Hou competed in 4 powerlifting meets between 2022 and 2023, with ChinaPA and IPF-China. The best total, 640 kg (raw, -93 kg), was set in August 2022 at Club Competition South Gate DK Competition, 7.5 kg more than at the first full-power meet in July 2022. With 407.41 DOTS, Yifan Hou ranks #1,058 among men in the China rankings and in the top 22.2% of ranked men worldwide.
265kg
Aug 14, 2022 · IPF-China
142.5kg
Jul 22, 2023 · ChinaPA
240kg
Aug 14, 2022 · IPF-China
640kg
Raw · -93 kg
407.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2023 | Changsha MeetChinaPA · Raw · O | 100 kg93.45 | 220240250 | 125135142.5 | 190215235 | 590 | 374.52 | 3 |
| Jul 22, 2023 | Zhengzhou MeetChinaPA · Raw · O | 100 kg97 | 200220240 | 120132.5142.5 | 190220235 | 602.5 | 375.88 | 3 |
| Aug 14, 2022 | Club Competition South Gate DK CompetitionIPF-China · Raw · Open | 93 kg92.9 | 240255265 | 125135140 | 220230240 | 640 | 407.41 | 1 |
| Jul 9, 2022 | Central China Powerlifting ChampionshipChinaPA · Wraps · O | 100 kg96 | 240250260 | 125135142.5 | 215230242.5 | 632.5 | 396.47 | 1 |
- Changsha Meet3
Sep 16, 2023 · ChinaPA · Raw
SQ240
BP135
DL215
Total590
- Zhengzhou Meet3
Jul 22, 2023 · ChinaPA · Raw
SQ240
BP142.5
DL220
Total602.5
- Club Competition South Gate DK Competition1
Aug 14, 2022 · IPF-China · Raw
SQ265
BP135
DL240
Total640
- Central China Powerlifting Championship1
Jul 9, 2022 · ChinaPA · Wraps
SQ260
BP142.5
DL230
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Yang LuChina · 2 meets together830kg501.34 DOTS
- Chao LiuChina · 1 meet together745kg462.54 DOTS
- Xiaofei WanChina · 3 meets together922.5kg532.91 DOTS
- Sunxiang FengChina · 2 meets together700kg558.01 DOTS
- Junyu ZhuChina · 2 meets together737.5kg484.82 DOTS
- Zhonglin BoChina · 1 meet together692.5kg537.21 DOTS
- Yuchen LiuChina · 1 meet together609kg473.77 DOTS
- Bolin ZhongChina · 1 meet together575kg450.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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