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Lifter profile

Ying Lam

Hong KongWomen-69 kgRawUSAPL

1 meet in 2025

Top 40.6 %

of ranked women, by best DOTS

#129 DOTS · Hong Kong

Ying Lam competed in one powerlifting meet in 2025, with USAPL. The best total, 312.5 kg (raw, -69 kg), was set in June 2025 at Lifts of Fury. With 321.26 DOTS, Ying Lam ranks #129 among women in the Hong Kong rankings and in the top 40.6% of ranked women worldwide.

Squat

115kg

Jun 14, 2025 · USAPL

Bench press

65kg

Jun 14, 2025 · USAPL

Deadlift

132.5kg

Jun 14, 2025 · USAPL

Total

312.5kg

Raw · -69 kg

DOTS

321.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Lifts of Fury

    Jun 14, 2025 · USAPL · Raw

    2
    SQ

    115

    BP

    65

    DL

    132.5

    Total

    312.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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