Lifter profile
Yu Tsz Lam
1 meet in 2022
Top 67.2 %
of ranked men, by best DOTS
Yu Tsz Lam competed in one powerlifting meet in 2022, with HKWPA. The best total, 400 kg (raw, -66 kg), was set in August 2022 at Mens Classic. With 318.45 DOTS, Yu Tsz Lam ranks #488 among men in the Hong Kong rankings and in the top 67.2% of ranked men worldwide.
145kg
Aug 13, 2022 · HKWPA
85kg
Aug 13, 2022 · HKWPA
170kg
Aug 13, 2022 · HKWPA
400kg
Raw · -66 kg
318.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2022 | Mens ClassicHKWPA · Raw · Juniors | 66 kg64.61 | 135145· | 77.582.585 | 160170· | 400 | 318.45 | 4 |
- Mens Classic4
Aug 13, 2022 · HKWPA · Raw
SQ145
BP85
DL170
Total400
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile