Lifter profile
Yuliya Efimenko
5 meets from 2015 to 2017
Top 10 %
of ranked women, by best DOTS
Yuliya Efimenko competed in 5 powerlifting meets between 2015 and 2017, with FPR. The best total, 352.5 kg (single-ply, -57 kg), was set in May 2017 at White Nights, 117.5 kg more than at the first full-power meet in December 2015. With 405.96 DOTS, Yuliya Efimenko ranks #2,287 among women in the Russia rankings and in the top 10% of ranked women worldwide.
140kg
May 21, 2017 · FPR
70kg
May 21, 2017 · FPR
142.5kg
May 21, 2017 · FPR
352.5kg
Single-ply · -57 kg
405.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2017 | White NightsFPR · Single-ply · Open | 57 kg56.55 | — | — | — | 352.5 | 405.96 | 10 |
| Mar 20, 2017 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.2 | — | — | — | 325 | 375.83 | 22 |
| Nov 29, 2016 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.2 | — | — | — | 320 | 370.04 | 15 |
| Apr 14, 2016 | Volga Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg55.9 | — | — | — | 260 | 301.73 | 1 |
| Dec 22, 2015 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 57 kg56.1 | — | — | — | 235 | 272.07 | 7 |
- White Nights10
May 21, 2017 · FPR · Single-ply
SQ140
BP70
DL142.5
Total352.5
- Russian Powerlifting Championships22
Mar 20, 2017 · FPR · Single-ply
SQ130
BP65
DL130
Total325
- Volga Powerlifting Championships15
Nov 29, 2016 · FPR · Single-ply
SQ117.5
BP62.5
DL140
Total320
- Volga Powerlifting Championships1
Apr 14, 2016 · FPR · Raw
SQ90
BP52.5
DL117.5
Total260
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships7
Dec 22, 2015 · FPR · Raw
SQ82.5
BP50
DL102.5
Total235
Competed against
Lifters met at the same meets, same division first.
- Elena BorisovaRussia · 3 meets together520kg580.40 DOTS
- Natalya RassokhaRussia · 2 meets together432.5kg469.74 DOTS
- Daria LomatskayaRussia · 2 meets together564kg606.59 DOTS
- Kseniya ToropushinaRussia · 1 meet together415kg477.11 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Anna RyzhkovaRussia · 1 meet together555kg638.43 DOTS
- Ekaterina OsipovaRussia · 1 meet together535kg615.43 DOTS
- Victoria KarlyshevaRussia · 1 meet together530kg609.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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