Lifter profile
Yuliya Porunova
8 meets from 2015 to 2019
Top 8.2 %
of ranked women, by best DOTS
Yuliya Porunova competed in 8 powerlifting meets between 2015 and 2019, with KPF and AsianPF. The best total, 385 kg (raw, -63 kg), was set in October 2019 at Kazakhstan Classic Powerlifting Championships, 85 kg more than at the first full-power meet in October 2015. With 415.89 DOTS, Yuliya Porunova ranks #147 among women in the Kazakhstan rankings and in the top 8.2% of ranked women worldwide.
140kg
Oct 1, 2019 · KPF
90kg
Oct 1, 2019 · KPF
160kg
Oct 2, 2017 · KPF
385kg
Raw · -63 kg
415.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2019 | Kazakhstan Classic Powerlifting ChampionshipsKPF · Raw · Open | 63 kg62.55 | — | — | — | 385 | 415.89 | 3 |
| Apr 1, 2018 | Kazakhstan Classic Powerlifting ChampionshipsKPF · Raw · Open | 63 kg62.4 | — | — | — | 380 | 411.09 | 1 |
| Oct 2, 2017 | Kazakhstan Classic Powerlifting ChampionshipKPF · Raw · Open | 63 kg62.8 | — | — | — | 377.5 | 406.79 | 3 |
| Apr 2, 2017 | Kazakhstan Classic Powerlifting CupKPF · Raw · Open | 63 kg62.9 | — | — | — | 367.5 | 395.63 | 1 |
| Apr 2, 2016 | Kazakhstan Classic Powerlifting CupKPF · Raw · Open | 63 kg61 | — | — | — | 325 | 356.56 | 2 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Bench only · Open | 57 kg57 | — | 6570· | — | 70 | 80.20 | 1 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Open | 57 kg56.85 | 95100102.5 | 6572.577.5 | 110120125 | 300 | 344.30 | 1 |
| Oct 5, 2015 | Kazakhstan Powerlifting ChampionshipsKPF · Raw · Open | 57 kg57 | — | — | — | 300 | 343.71 | 1 |
| Jul 9, 2015 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 57 kg57 | — | 304050 | — | 40 | 45.83 | 4 |
- Kazakhstan Classic Powerlifting Championships3
Oct 1, 2019 · KPF · Raw
SQ140
BP90
DL155
Total385
- Kazakhstan Classic Powerlifting Championships1
Apr 1, 2018 · KPF · Raw
SQ137.5
BP87.5
DL155
Total380
- Kazakhstan Classic Powerlifting Championship3
Oct 2, 2017 · KPF · Raw
SQ132.5
BP85
DL160
Total377.5
- Kazakhstan Classic Powerlifting Cup1
Apr 2, 2017 · KPF · Raw
SQ130
BP85
DL152.5
Total367.5
- Kazakhstan Classic Powerlifting Cup2
Apr 2, 2016 · KPF · Raw
SQ110
BP75
DL140
Total325
- Asia-Oceania Raw Championships1
Dec 13, 2015 · AsianPF · Raw
SQ—
BP70
DL—
Total70
- Asia-Oceania Raw Championships1
Dec 13, 2015 · AsianPF · Raw
SQ102.5
BP72.5
DL125
Total300
- Kazakhstan Powerlifting Championships1
Oct 5, 2015 · KPF · Raw
SQ102.5
BP75
DL122.5
Total300
- Kazakhstan Bench Press Championships4
Jul 9, 2015 · KPF · Single-ply
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Yuliya TomazovaKazakhstan · 8 meets together477.5kg515.91 DOTS
- Asel NurkenovaKazakhstan · 5 meets together545kg560.55 DOTS
- Anastasiya ZhurbinaKazakhstan · 5 meets together461kg503.21 DOTS
- Dilyara KarimovaKazakhstan · 5 meets together395kg482.76 DOTS
- Svetlana NazarenkoKazakhstan · 3 meets together490kg531.14 DOTS
- Anastasiya ButenkoKazakhstan · 2 meets together467.5kg511.08 DOTS
- Veronika BronerKazakhstan · 2 meets together387.5kg503.90 DOTS
- Taisiya DyachenkoKazakhstan · 2 meets together400kg461.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile