Lifter profile
Yumiko Nabekura
6 meets from 2002 to 2026
Top 20.3 %
of ranked women, by best DOTS
Yumiko Nabekura competed in 6 powerlifting meets between 2002 and 2026, with IPF, AsianPF, and JPA. The best total, 350 kg (single-ply, -69 kg), was set in July 2015 at Asian Powerlifting Championships, 32.5 kg more than at the first full-power meet in October 2002. With 367.38 DOTS, Yumiko Nabekura ranks #493 among women in the Japan rankings and in the top 20.3% of ranked women worldwide.
137.5kg
Jul 20, 2015 · AsianPF
77.5kg
Jul 20, 2015 · AsianPF
145kg
Oct 8, 2003 · IPF
350kg
Single-ply · -69 kg
367.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 57 kg55.95 | 707580 | 404547.5 | 90100110 | 235 | 272.55 | 5 |
| Jul 20, 2015 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 2 | 72 kg65.61 | 120130137.5 | 7577.580 | 120130135 | 350 | 367.38 | 1 |
| Dec 5, 2011 | Asian Powerlifting ChampionshipsAsianPF · Single-ply · Masters 1 | 72 kg65.45 | 115125132.5 | 657072.5 | 120130140 | 337.5 | 354.77 | 1 |
| Sep 28, 2009 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 60 kg59.5 | 100110117.5 | 52.55557.5 | 120127.5137.5 | 300 | 334.33 | 5 |
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg64.6 | 112.5122.5130 | 606565 | 125135145 | 327.5 | 346.94 | 4 |
| Oct 8, 2002 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 67.5 kg66.4 | — | — | — | 317.5 | 330.93 | 2 |
- 31st Japan Classic Masters Powerlifting Championships5
Jul 18, 2026 · JPA · Raw
SQ80
BP45
DL110
Total235
- Asian Powerlifting Championships1
Jul 20, 2015 · AsianPF · Single-ply
SQ137.5
BP77.5
DL135
Total350
- Asian Powerlifting Championships1
Dec 5, 2011 · AsianPF · Single-ply
SQ125
BP72.5
DL140
Total337.5
- World Masters Powerlifting Championships5
Sep 28, 2009 · IPF · Single-ply
SQ117.5
BP55
DL127.5
Total300
- World Masters Powerlifting Championships4
Oct 8, 2003 · IPF · Single-ply
SQ122.5
BP60
DL145
Total327.5
- World Masters Powerlifting Championships2
Oct 8, 2002 · IPF · Single-ply
SQ125
BP55
DL137.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Mayumi KitamuraJapan · 3 meets together570kg615.43 DOTS
- Betina BordeosPhilippines · 2 meets together462.5kg497.28 DOTS
- Ellen SteinUSA · 2 meets together495kg554.62 DOTS
- Rita CarlssonUSA · 2 meets together435kg467.07 DOTS
- Donatella BerettaItaly · 2 meets together400kg421.60 DOTS
- Yuki SugiyamaJapan · 1 meet together395kg457.58 DOTS
- Rahayu Mela EkaIndonesia · 1 meet together500kg515.94 DOTS
- Yelena BykovaKazakhstan · 1 meet together460kg472.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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