Lifter profile

Yun Seo Nam

South KoreaMen-120 kgRawPOSKUSAPL

9 meets from 2023 to 2026

Top 10.9 %

of ranked men, by best DOTS

#78 DOTS · South Korea

Yun Seo Nam competed in 9 powerlifting meets between 2023 and 2026, with USAPL and POSK. The best total, 770 kg (raw, -120 kg), was set in March 2026 at SBD Cup Qualifying, 100 kg more than at the first full-power meet in October 2023. With 443.71 DOTS, Yun Seo Nam ranks #78 among men in the South Korea rankings and in the top 10.9% of ranked men worldwide.

Squat

312.5kg

Sep 19, 2026 · POSK

Bench press

172.5kg

Mar 28, 2026 · POSK

Deadlift

292.5kg

Mar 28, 2026 · POSK

Total

770kg

Raw · -120 kg

DOTS

443.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %34/42

Bench press67 %28/42

Deadlift71 %30/42

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 19, 2026	Busan ChampionshipPOSK · Raw · Open	120 kg119.1	280307.5312.5	150162.5170	260285302.5	760	437.57	1
Mar 28, 2026	SBD Cup QualifyingPOSK · Raw · Open	120 kg118.8	272.5292.5305	155165172.5	260282.5292.5	770	443.71	2
Jun 14, 2025	Korea NationalsUSAPL · Raw · MR-Jr	125 kg115.3	270290300	157.5165165	265285300	750	436.66	1
Apr 5, 2025	KING OF BUSANUSAPL · Raw · MR-Jr	125 kg114.56	272.5287.5295	157.5165170	265282.5295	742.5	433.28	1
Apr 5, 2025	KING OF BUSANUSAPL · Raw · MR-O	125 kg114.56	272.5287.5295	157.5165170	265282.5295	742.5	433.28	1
Dec 15, 2024	Korea TITANSUSAPL · Raw · MR-Jr	125 kg116.42	260275285	152.5152.5160	260277.5290	735	426.48	1
Dec 15, 2024	Korea TITANSUSAPL · Raw · MR-O	125 kg116.42	260275285	152.5152.5160	260277.5290	735	426.48	1
Aug 24, 2024	Korea NationalsUSAPL · Raw · MR-O	125 kg119.54	265275285	150155162.5	265265287.5	715	411.16	2
May 25, 2024	One Last DanceUSAPL · Raw · MR-O	125 kg114.54	250275282.5	135145152.5	250265282.5	667.5	389.54	2
May 25, 2024	One Last DanceUSAPL · Raw · MR-Jr	125 kg114.54	250275282.5	135145152.5	250265282.5	667.5	389.54	1
Feb 24, 2024	The Honam Royal RumbleUSAPL · Raw · MR-O	110 kg108.2	240250275	135142.5145	240265275	670	399.32	2
Feb 24, 2024	The Honam Royal RumbleUSAPL · Raw · MR-Jr	110 kg108.2	240250275	135142.5145	240265275	670	399.32	1
Oct 28, 2023	Korea Spartan SeriesUSAPL · Raw · MR-Jr	110 kg108.12	230245265	135140140	250265280	670	399.43	1
Oct 28, 2023	Korea Spartan SeriesUSAPL · Raw · MR-O	110 kg108.12	230245265	135140140	250265280	670	399.43	2

Busan Championship
Sep 19, 2026 · POSK · Raw
1
SQ
312.5
BP
162.5
DL
285
Total
760
SBD Cup Qualifying
Mar 28, 2026 · POSK · Raw
2
SQ
305
BP
172.5
DL
292.5
Total
770
Korea Nationals
Jun 14, 2025 · USAPL · Raw
1
SQ
300
BP
165
DL
285
Total
750
KING OF BUSAN
Apr 5, 2025 · USAPL · Raw
1
SQ
295
BP
165
DL
282.5
Total
742.5
KING OF BUSAN
Apr 5, 2025 · USAPL · Raw
1
SQ
295
BP
165
DL
282.5
Total
742.5
Korea TITANS
Dec 15, 2024 · USAPL · Raw
1
SQ
285
BP
160
DL
290
Total
735
Korea TITANS
Dec 15, 2024 · USAPL · Raw
1
SQ
285
BP
160
DL
290
Total
735
Korea Nationals
Aug 24, 2024 · USAPL · Raw
2
SQ
265
BP
162.5
DL
287.5
Total
715
One Last Dance
May 25, 2024 · USAPL · Raw
2
SQ
282.5
BP
135
DL
250
Total
667.5
One Last Dance
May 25, 2024 · USAPL · Raw
1
SQ
282.5
BP
135
DL
250
Total
667.5
The Honam Royal Rumble
Feb 24, 2024 · USAPL · Raw
2
SQ
250
BP
145
DL
275
Total
670
The Honam Royal Rumble
Feb 24, 2024 · USAPL · Raw
1
SQ
250
BP
145
DL
275
Total
670
Korea Spartan Series
Oct 28, 2023 · USAPL · Raw
1
SQ
265
BP
140
DL
265
Total
670
Korea Spartan Series
Oct 28, 2023 · USAPL · Raw
2
SQ
265
BP
140
DL
265
Total
670

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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