Lifter profile
Yuriy Ponkratov
1 meet in 2000
Top 47.1 %
of ranked men, by best DOTS
Yuriy Ponkratov competed in one powerlifting meet in 2000, with FPR. The best total, 465 kg (single-ply, -74 kg), was set in December 2000 at Ufa Powerlifting Championships. With 356.50 DOTS, Yuriy Ponkratov ranks #21,530 among men in the Russia rankings and in the top 47.1% of ranked men worldwide.
190kg
Dec 23, 2000 · FPR
90kg
Dec 23, 2000 · FPR
185kg
Dec 23, 2000 · FPR
465kg
Single-ply · -74 kg
356.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 23, 2000 | Ufa Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg68 | — | — | — | 465 | 356.50 | 10 |
- Ufa Powerlifting Championships10
Dec 23, 2000 · FPR · Single-ply
SQ190
BP90
DL185
Total465
Competed against
Lifters met at the same meets, same division first.
- Nikolay BazunovRussia · 1 meet together870kg592.20 DOTS
- Georgiy ShermanRussia · 1 meet together677.5kg487.30 DOTS
- Aleksandr KamRussia · 1 meet together617.5kg475.94 DOTS
- Ruslan NigmatullinRussia · 1 meet together690kg463.63 DOTS
- Robert GilmanovRussia · 1 meet together632.5kg460.15 DOTS
- Ravil KazakovRussia · 1 meet together810kg629.58 DOTS
- Anatoliy FokinRussia · 1 meet together960kg541.19 DOTS
- Dmitriy SorokinRussia · 1 meet together907.5kg540.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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